Cereal Diet

[pillsbury]

What if one was to wake up and eat a 16oz box of cereal with skim each morning, then make up the rest of your cals with protein shakes throughout the day....could you get ripped?

i find this to be a legitmate question, as a lot of my carb sources come from oatmeal...(sad i know)
the only problem with cereals is even though some may show low sugar, the label can still deceive i.e, the processing and refinement of the wheat, rice or corn used to make the product...

if you want to use cereal, fine....but be choosey, and know that you are going to be lacking many nutritional benefits by lack of food...

 

[Senior Woonaki]

JERRY SEINFELD DIET???
this will only work if you use captain crunch...
Training: do the same bodypart every day for 5 days in a row...

 

[OXANDRIN]

best thread ever

 

[THE HUMUNGUS]

Thanks for the help bros

I forgot to add that this box of cereal would be postworkout

 

[kentucky]

Thanks for the help bros

I forgot to add that this box of cereal would be postworkout

AHHHH, that changes EVERYTHING.