cure New member Dec 21, 2001 #11 Ok what i do post workout. Mix 10grams creatine 5 grams glutamine 200 mg ALA 50-75 grams dextrose Mix all that into a whey protein shake. Theirs you celltech but alot cheaper.
Ok what i do post workout. Mix 10grams creatine 5 grams glutamine 200 mg ALA 50-75 grams dextrose Mix all that into a whey protein shake. Theirs you celltech but alot cheaper.
anthrax MVP EF VIP Dec 22, 2001 #12 Cell tech is the best . .. ... .... ..... ...... marketing hype BS
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