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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Carbs after 6?

Alex_4444

New member
I know it sounds stupid but im gna ask anyway.
should i be eating carbs after 6pm if i'm trying to cut. I've been cutting for about 2 weeks now and lost 7lbs, thats by having smaller portions and not eating carbs after 6pm. I.ve deffo lost some b/f and maybe a little muscle aswell :(
So am i right by not eating carbs after 6 or am i just being an idiot and i should get them down me whenever i can?
 
personally when dieting i only have carbs (hi gi) before and pwo . the rest of the day all my other carbs come from carbs and i dont count the carbs in those
 
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