Canned SALMON recipes .... ???

[velvett]

For the Salmon Burger that Velvett posted, you can also sub Oatmeal (ground or whole) for the bread as the binder .

YUP!

works well
or you can use leftover rice

 

[Tryn2]

Yeah kind of like tuna, but tastes much better. Salmon fillets cooked right, teryaki marinated and grilled preserving the juices is my favorite. The can stuff is a little different. . Though....Kind of like tuna either way.

 

[Tryn2]

Ok peeps keep the salmon talk up, Im off to the gym..... Then the kitchen....

 

[fitnessgrl8621]

Oh, and I usually double the Worcestershire sauce.. Seems to have a better flavor .

 

[jenscats5]

1) Watch for the bones.....some of the canned varieties have a lot of bones

2) I like to: mix the salmon with some minced veggies like peppers, cucumber, radish, scallions, celery, onions + spices + 1 tblsp FF mayo + 1 tblsp FF sour cream + a little Apple Cider vinegar, then eat on crackers....

 

[FreakMonster]

What is the best brand of canned salmon to buy? Alot of it looks like it has alot of sodium in it. I bought some of that Double Q stuff because I thought it looked good then I go to open it and it just didn't look right. It looked kinda gross.

 

[nycgirl]

What is the best brand of canned salmon to buy? Alot of it looks like it has alot of sodium in it. I bought some of that Double Q stuff because I thought it looked good then I go to open it and it just didn't look right. It looked kinda gross.

Canned Salmon isn't pretty. I like to use it for salmon burgers. Try the salmon in the pouches.

 

[redguru]

I make a variation of the salmon burger using

1 15 oz can of salmon
1/2 cup of eggbeaters
1/2 cup of oat bran or oatmeal as a binder
1/2 cup of onions chopped roughly
a little diced celery
garlic powder, salt and pepper to taste.

Fry it up in a non-stick pan with olive oil cooking spray.

 

[PICK3]

Omega 3's are effected by light, heat and oxygen. The process involved in canning salmon lessens this EFA.

The salmon found in a bag (pouch) is a healthier choice.