can you guys please give me a good diet to get a girl really cut

[bigsteven80]

I don't know to much about girl diets so if you could please help that would be great and give as much as detail as possale like the weight of the food and everything. this is for a women 22 and up that i need the diet for

 

[Stacemranger]

You can't just get on here and ask for someone to make a diet for you. At least try a little and make a base diet for us to critique.

 

[ProtienFiend]

eat nothing out of a package

 

[ILOVEMYWIFE]

Same as a male, but base it on weight and goal.
Eat fresh, lean meats, complex carbs and drink lots of water.
Eat every 2-3 hours and train hard.

 

[big_boy_1]

if the girl is lazy, as most are, only appetite supressants will work.

 

[Bigredcanecorso]

if the girl is lazy, as most are, only appetite supressants will work.

LMFAO

so true

 

[ILOVEMYWIFE]

Well, she could be like my wife and just nag the weight off.

 

[the-short-one]

if the girl is lazy, as most are, only appetite supressants will work.

fat burners don't work unless you're eating right. If the diet isn't in line, NOTHING is in line. you guys know that...


post this in the women's forum. be prepared to be asked what her current diet is like, her training, current weight, bf% (if you know it) and her goals.

 

[cat_fish]

Well, she could be like my wife and just nag the weight off.

Too fucking funny... sounds like my ex

 

[cranny]

Agree w/ the short one, go to the women's forum or either the diet board.They can help you there way more than here.