strawberry2 said:What do you guys think about celery & P/B? Do you think its a waste of even eating it? I know celery is mostly water....
PB is good for protien. Celery has absolutly NO caloric value. If you want to fill up, eat it. If you think it is good for you, forget it. Maybe the fiber will help, but it adds no value to a meal or diet except to take up space.