Stryc-9
New member
Fantom604 said:
I was wondering the same thing, Nate... what's wrong with them? Sure, they have calories in the form of glycerine, but it has a neglible effect on bloodsugar, unlike a "snickers." I don't see any way they couldn't be incorporated into even the most serious diets.
I think it all depends on the bar - clearly, some are better than others. I know that the original Met-rx bars (in flavors like chocolate chip cookie dough, and graham cracker chip, etc.,) have nearly 50g of sugar (I think in the form of glucose!!).
But with the new trend in "low-carb" bars, there are lots of products on the market that are not merely "glorified candy bars". You just have to read labels I suppose....and obviously try to derive most of your protein from whole ("real") foods....