*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

In my best Billy Crystal voice:

Darrrrrrling you are looooooking marrrveloussss!

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Friday, September 30th, 2005
Weight 170.8 lbs
Waking Body Temp N/A


*** Happy Friday !!! WOO HOO!!!! ***

4:45 A.M. – 1 L water, 3 Cardio Breeze

5:30 A.M. –

Warm up - 10 Minutes Life Fitness Elliptical

- PJ & C’s – Partner Jump & Crunches

· 30 seconds jump rope X 5 (Alternating with Partner)
· 45 seconds jump rope X 5 (Alternating with Partner)
· 15 seconds jump rope normal pace / 15 seconds jump rope as fast as you can X 5 (Alternating with Partner)

· Decline Crunches with 5 kg medicine ball 25 reps X 4 (Alternating with Partner)

6:30 A.M. – Glucorell-R

Cardio -
*10 Minutes Arc Trainer
*13 Minutes Life Fitness Elliptical

7:10 A.M. – 1 L water

Vitamin B6, 2 ALCAR, 2 Neurogenex, 2 TYR-2

Meal # 1: Myoplex Lite – ‘Chocolate Cream’ from gym

7:30 A.M. ish - Took Pupp for a walk/jog ~ 12 minutes

8:00 A.M. – 2 Glucosamine & Chondroitin w/ MSM, Maxine Multi Vitamins

8:10 A.M. - 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Digestive Enzymes, D-Root

8:45 A.M. – 1 L water

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Friday, September 30th, 2005
Weight 170.8 lbs
Waking Body Temp N/A


*** Happy Friday !!! WOO HOO!!!! ***

4:45 A.M. – 1 L water, 3 Cardio Breeze

5:30 A.M. –

Warm up - 10 Minutes Life Fitness Elliptical

- PJ & C’s – Partner Jump & Crunches

· 30 seconds jump rope X 5 (Alternating with Partner)
· 45 seconds jump rope X 5 (Alternating with Partner)
· 15 seconds jump rope normal pace / 15 seconds jump rope as fast as you can X 5 (Alternating with Partner)

· Decline Crunches with 5 kg medicine ball 25 reps X 4 (Alternating with Partner)

6:30 A.M. – Glucorell-R

Cardio -
*10 Minutes Arc Trainer
*13 Minutes Life Fitness Elliptical

7:10 A.M. – 1 L water

Vitamin B6, 2 ALCAR, 2 Neurogenex, 2 TYR-2

Meal # 1: Myoplex Lite – ‘Chocolate Cream’ from gym

7:30 A.M. ish - Took Pupp for a walk/jog ~ 12 minutes

8:00 A.M. – 2 Glucosamine & Chondroitin w/ MSM, Maxine Multi Vitamins

8:10 A.M. - 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Digestive Enzymes, D-Root

8:45 A.M. – 1 L water

9:45 A.M. – Glucorell-R

10:25 A.M. – 2 T-Rex, Digestive Enzymes, 2 D-Root

10:30 A.M. - 1 L water

Meal # 2:

• 6 oz Boneless, Skinless Chicken Breast (cooked in ~ one teaspoon Extra Virgin Olive Oil, Black Pepper, Dash Sea Salt & Garlic Powder)
• 2 Cups Fresh Broccoli Florets
• Less than ½ Serving Raw Almonds (15 Raw Almonds)
• One Serving RYVITA Sesame Rye whole Grain crispbread (2 Pieces)

11:40 A.M. - 4 Levorex

12:35 P.M. - 1 L water

1:10 P.M. - Glucorell-R

– 1 T-Rex, D-Root, 2 Vitamin B6, Digestive Enzymes, 1 L water

1:45 P.M. – 2 Glucosamine & Chondroitin w/ MSM, D-Root, 2 Digestive Enzymes, 2 Sesamax, 1 T-Rex, 2 TYR-2, 2 Vitamin B6, 2 ALCAR, 2 Neurogenex, 1 Psyllium Husk w/ Acidophilus, 1 Green Tea Extract

Meal # 3:

• 6 oz Boneless, Skinless Chicken Breast (cooked in ~ one teaspoon Extra Virgin Olive Oil, Black Pepper, Dash Sea Salt & Garlic Powder)
• Spinach Salad
• ~ 20 Blueberries
• One Serving Fat Free Chunky Blue Cheese Salad Dressing
• One Serving RYVITA Sesame Rye whole Grain crispbread (2 Pieces)

2:00 P.M. - 1 L water

 

[*Bunny*]

Re: *Bunny* 2005 Log

 

[skittles]

Re: *Bunny* 2005 Log

I seen these before

I don't think they are one bit funny. Your still beautiful girl

I'm so glad you are where you are (healthy & happy)

You have influenced so many of us (you have no idea)

I'm glad that you decided to post these in your log

 

[momsgettinfit]

Re: *Bunny* 2005 Log

Gotta luv those surprise pics!!! My hubby got me good once and see I said only once. I was taking a shower and opened up the curtain to dry off and he snapped the pic. I could have killed him. Seeing how it was right after I had a baby and was like 192 lbs. I was sooooooo irrate with him. But oh trust me I got him back really bad!!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

I seen these before

I don't think they are one bit funny. Your still beautiful girl

I'm so glad you are where you are (healthy & happy)

You have influenced so many of us (you have no idea)

I'm glad that you decided to post these in your log

I've been meaning to post them. I'm glad I'm happy and healthy too I need to scan my baby pics so you can see my blonde locks

I do LOVE the red, I am afraid to even blow dry it. Oh, I just had a lady here measure it... 6 inches

Still not going to straighten it.... (yet)

 

[Evil_Frisky]

Re: *Bunny* 2005 Log



An inspiration to all of us.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Gotta luv those surprise pics!!! My hubby got me good once and see I said only once. I was taking a shower and opened up the curtain to dry off and he snapped the pic. I could have killed him. Seeing how it was right after I had a baby and was like 192 lbs. I was sooooooo irrate with him. But oh trust me I got him back really bad!!!!

Hahahahah OMG

Well, my ex was stupid enough to let me snap a pic of him in MY panties... wasn't into kink, just silly little boy... he still owes me about $3500 and I STILL have that pic... He's lucky I'm not bitter... safe keeping

 

[skittles]

Re: *Bunny* 2005 Log

Hahahahah OMG

Well, my ex was stupid enough to let me snap a pic of him in MY panties... wasn't into kink, just silly little boy... he still owes me about $3500 and I STILL have that pic... He's lucky I'm not bitter... safe keeping

LOL - I have a pic of my currnet in my Rhinestone thongs....LOL....

 

[jenscats5]

Re: *Bunny* 2005 Log

I seen these before

I don't think they are one bit funny. Your still beautiful girl

I'm so glad you are where you are (healthy & happy)

You have influenced so many of us (you have no idea)

I'm glad that you decided to post these in your log

For emphasis!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

LOL - I have a pic of my currnet in my Rhinestone thongs....LOL....

That would take a lot of booze...

Frisky - I u girl

 

[momsgettinfit]

Re: *Bunny* 2005 Log

Hahahahah OMG

Well, my ex was stupid enough to let me snap a pic of him in MY panties... wasn't into kink, just silly little boy... he still owes me about $3500 and I STILL have that pic... He's lucky I'm not bitter... safe keeping

Oh man do you ever have something on him. LOL I would love to have something like that on my hubby. I can remember him coming out of the bedroom dancing and holding up one of my bra's to his chest. God I wish I had video of that. LOL

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:45 A.M. – Glucorell-R

10:25 A.M. – 2 T-Rex, Digestive Enzymes, 2 D-Root

10:30 A.M. - 1 L water

Meal # 2:

• 6 oz Boneless, Skinless Chicken Breast (cooked in ~ one teaspoon Extra Virgin Olive Oil, Black Pepper, Dash Sea Salt & Garlic Powder)
• 2 Cups Fresh Broccoli Florets
• Less than ½ Serving Raw Almonds (15 Raw Almonds)
• One Serving RYVITA Sesame Rye whole Grain crispbread (2 Pieces)

11:40 A.M. - 4 Levorex

12:35 P.M. - 1 L water

1:10 P.M. - Glucorell-R

– 1 T-Rex, D-Root, 2 Vitamin B6, Digestive Enzymes, 1 L water

1:45 P.M. – 2 Glucosamine & Chondroitin w/ MSM, D-Root, 2 Digestive Enzymes, 2 Sesamax, 1 T-Rex, 2 TYR-2, 2 Vitamin B6, 2 ALCAR, 2 Neurogenex, 1 Psyllium Husk w/ Acidophilus, 1 Green Tea Extract

Meal # 3:

• 6 oz Boneless, Skinless Chicken Breast (cooked in ~ one teaspoon Extra Virgin Olive Oil, Black Pepper, Dash Sea Salt & Garlic Powder)
• Spinach Salad
• ~ 20 Blueberries
• One Serving Fat Free Chunky Blue Cheese Salad Dressing
• One Serving RYVITA Sesame Rye whole Grain crispbread (2 Pieces)

2:00 P.M. - 1 L water

3:30 P.M. - 4 Levorex

4:25 P.M. – 1 L water


***I am heeading straight to the store and stocking up of FOOOOOOOOOOOOOD... WOO HOO!!! FIN-a-frickin-ly...***

So long pay check... Hello Clean diet ... err.. and bottle wine...

 

[skittles]

Re: *Bunny* 2005 Log

Good morning Bunny

*my fingers are crossed*

 

[scorpiogirl]

Re: *Bunny* 2005 Log

I just gotta' tell you this. I busted out laughing thinking of you!!!!

So...last night I'm sitting in bed eating my ANPB and on comes a commercial where all these people in a room are jumping up and down and falling to the floor in exhaustion one by one. The camera goes to the front of the room and THERE YOU WERE (Energizer bunny) - instructing aerobics!!!! I had to laugh out loud! My fiance thought I was nuts!!!! LOL

Don't know if you've seen that one, but I just saw it last night for the first time.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Good morning Bunny

*my fingers are crossed*

CHA_CHING!!!!!!


Thank you for remembering I will be celebrating today ... & night

*Opens window to toss diet*... J/K... it'll be good decisions

WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

going to see 40 yr old virgin too

I would see Wedding Crashers for a 3rd time as that is up there with my all-time fave comedies

Oh and TWO nice w/o facilities near my NEW HOME to go check out

 

[*Bunny*]

Re: *Bunny* 2005 Log

I just gotta' tell you this. I busted out laughing thinking of you!!!!

So...last night I'm sitting in bed eating my ANPB and on comes a commercial where all these people in a room are jumping up and down and falling to the floor in exhaustion one by one. The camera goes to the front of the room and THERE YOU WERE (Energizer bunny) - instructing aerobics!!!! I had to laugh out loud! My fiance thought I was nuts!!!! LOL

Don't know if you've seen that one, but I just saw it last night for the first time.

Sure have ... and Mr. B said the exact same thing

 

[*Bunny*]

Re: *Bunny* 2005 Log

Stopping in quick to say HI & I hope everyone has a fabulous weekend !!!

P.S. Jens

 

[Miss24k]

Re: *Bunny* 2005 Log

I love the pink bunny outfit

you girls are funny, with all these silly pics of your boys....Oh wait I have an "insurance" pic of my ex too... Not with him in my underwear, but 1 of his on a bed shirtless with a rose in his mouth with a wannabe sexy face. I don't know what he was thinking lol

 

[jenscats5]

Re: *Bunny* 2005 Log

Stopping in quick to say HI & I hope everyone has a fabulous weekend !!!

P.S. Jens

I hear ya! I hear ya!!

 

[skittles]

Re: *Bunny* 2005 Log

So happy for you

 

[ischia99]

Re: *Bunny* 2005 Log

Hi ya Bunny

Just wanted to stop by and say hi.. saw u posted in my log so I just wanted to pop in and say Hi..

Sorry for not replying but its been crazy with the new job..

Miss ya.. Keep up the great work!!!!

Ischia

 

[*Bunny*]

Re: *Bunny* 2005 Log

I love the pink bunny outfit

you girls are funny, with all these silly pics of your boys....Oh wait I have an "insurance" pic of my ex too... Not with him in my underwear, but 1 of his on a bed shirtless with a rose in his mouth with a wannabe sexy face. I don't know what he was thinking lol

Thank ya! I was trying to find BEFORE 'my 1st post pics' and those were a few I had some BAD ONES that are stuck on my mom's digital camera... the old software is corrupt...maybe for good reason

Anywho, ya'll know I love to share what I can, it felt good to not have any fear of posting my fat arse in a pink terry cloth suit I had a pink Beanie on too, must have fallen off.

Thanks for letting me be me ladies!

I'll be working hard all week and try to get on to say hello. If you need to reach me you should know how to find me ...unless I dont wanna be found





I AM SO HAPPY!!!!!!!!! (please lawd help me to NOT let anyone ruin my happy mood...**too late**)

 

[Sassy69]

Re: *Bunny* 2005 Log

Hahahahah OMG

Well, my ex was stupid enough to let me snap a pic of him in MY panties... wasn't into kink, just silly little boy... he still owes me about $3500 and I STILL have that pic... He's lucky I'm not bitter... safe keeping

I keep sayin' it... there's MEMORIES, and then there is EVIDENCE!

 

[*Bunny*]

Re: *Bunny* 2005 Log

I keep sayin' it... there's MEMORIES, and then there is EVIDENCE!

The funny thing is, on the wall of the sales center the association was taking pics of the new home owners 'pointing' to their new home (the have maps of the areas in the showroom b/c it's pretty big area). I saw quite a few people I already know, BUT I swear to gawd his pic was up there with his wife (i think) ... only is was a version of him 60 lbs (minimum) heavier.

My pops LOVED that one

 

[*Bunny*]

Re: *Bunny* 2005 Log

"Courage is very important. Like a muscle, it is strengthened by use."

– Ruth Gordon

Happy Monday !!!

 

[treilin]

Re: *Bunny* 2005 Log

"Courage is very important. Like a muscle, it is strengthened by use."

– Ruth Gordon

Happy Monday !!!

Happy Monday to you!!! I hope you had a good weekend... I just worked at the clinic doing massages, and had a date. Getting sick of the dating world!!

 

[buffalogal]

Re: *Bunny* 2005 Log

"Courage is very important. Like a muscle, it is strengthened by use."

– Ruth Gordon

Ohhh, so true! Thanks for all your inspirational words Bunny. They always seem to come at just the right time!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Happy Monday to you!!! I hope you had a good weekend... I just worked at the clinic doing massages, and had a date. Getting sick of the dating world!!

You do live pretty darn close... I'd be a good person to practice on...

Thanks for the happy wishes!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Ohhh, so true! Thanks for all your inspirational words Bunny. They always seem to come at just the right time!

I am trying my hardest to stay focused and stay positive right now. I post 'em for my sanity as well as yours

Hope all is well with you darlin'

 

[playmatesky]

Re: *Bunny* 2005 Log

Originally Posted by *Bunny*
Hahahahah OMG

Well, my ex was stupid enough to let me snap a pic of him in MY panties... wasn't into kink, just silly little boy... he still owes me about $3500 and I STILL have that pic... He's lucky I'm not bitter... safe keeping





Omg! Now thats funny!

 

[velvett]

Re: *Bunny* 2005 Log

I have a pic of an ex in a towel.
GRRRRRRRRRR

He was hot but like lving with a girl....

 

[*Bunny*]

Re: *Bunny* 2005 Log

I have a pic of an ex in a towel.
GRRRRRRRRRR

He was hot but like lving with a girl....

Hahahah ehh that would drive me crazy.

I can't even update my log, THAT'S how clusterphucked I am right now...


BLAH

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Tuesday, October 4th, 2005
Weight Not sure
Waking Body Temp N/A

Supps - Glucorell-R, D-Root, Digestive Enzymes, ALCAR, Neurogenex, Glucosamine & Chondroitin w/ MSM, TYR-2, Sesamax, Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), T-Rex & Levorex

May add Melatonin & Cardio Breeze where necessary…

------------------------

WORKOUT -

Warm-Up – ~ 10 Min elliptical
------------------------

Chest & Tri’s

------------------------

Chest -

o Flat Bench DB Press – 30 lb DBs / 15 reps X 3

o Incline DB Press - 30 lb DBs / 8 reps, 25 lb DBs / 12 reps, 30 lb DBs / 12 reps

o Incline DB Flyes - 20 lb DBs / 15 reps, 25 lb DBs / 12 reps, 30 lb DBs / 10 reps

o Decline DB Press - 25 lb DBs / 15 reps, 30 lb DBs / 12 reps, 35 lb DBs / 12 reps

------------------------

Tri’s

o One DB Overhead Presses – warm up sets each arm with 8 lb DB / 12 reps X2

o Rope Kickouts (Cable ) – 50 lbs / 12 reps, 40 lbs / 12, 40lbs / 15 reps

o DB Kickbacks – 12 lb DB /12 reps each arm X 3

o French Press (Seated)- 25 lb DB/ 12 reps X 3
------------------------

Took some Glucorell-R

------------------------

P.W.O Cardio- 33 minutes Arc Trainer

Had P.W.O. Shake ~ 15 minutes into ^^

Finished up watching “Biggest Loser” on Life Fitness Elliptical for 17 minutes (I’m rooting for the men…esp. Matt)

------------------------

Generally this will be my diet for the week for all weight training days, may vary on days for cardio & abs only

~ I’m guessing on water intake to be at least, if not more than, 2 Gallons a day – I may drink Caffeine Free Diet Pepsi or Crystal Light as well

Meal # 1:
- 1 C Egg Beaters (if I run out, generally 7 whites, one whole egg)
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Usually any type of Mrs. Dash Seasoning, Fresh Ground Black Pepper, maybe pinch of sea salt,etc
Or
- Protein Shake (my ISO blend or Myoplex Lite from the gym)

Meal # 2:
- One Medium Banana

Meal # 3:
- 6 oz boneless skinless Fresh Chicken (cooked in bulk in ~ 2 TEAspoons of Extra Virgin Olive Oil – usually cook 2 lbs at a time)
- 2 Cups Fresh Broccoli Florets Steamed in micro

Meal # 4:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 6 oz boneless skinless Fresh Chicken (see meal 3 for details)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 3-4 Slices Strawberries
- ~ 20 – 30 Blueberries

Meal # 5:
- PWO Shake usually at the gym directly after weights – Myoplex Lite – Chocolate Cream

Meal # 6:
- 6-8 oz boneless skinless Fresh Chicken (see meal 3 & 4 for details)
- 2 Cups Fresh Broccoli Florets (sometimes Cauliflower blend) Steamed in micro
- Maybe One serving Fat free shredded Cheddar Cheese
- Usually any type of Mrs. Dash Seasoning, Fresh Ground Black Pepper, maybe pinch of sea salt,etc

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Wednesday, October 5th, 2005
Weight Still Not sure
Waking Body Temp N/A

Supps I will take today- Glucorell-R, D-Root, Digestive Enzymes, ALCAR, Neurogenex, Glucosamine & Chondroitin w/ MSM, TYR-2, Sesamax, Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), T-Rex & Levorex

Took 3 Cardio Breeze at 4:30 A.M. – to get my ass to the gym …

------------------------

A.M. Workout -

Cardio- 30 minutes Life Fitness Ellitpical- 3 miles

- Ran 1 mile

------------------------

~ I’m guessing on water intake to be at least, if not more than, 2 Gallons a day – I may drink Caffeine Free Diet Pepsi

7:30 A.M. –
Meal # 1:
- 4 Whole Eggs - Ran out of Egg Beaters
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Italian Herb Blend Pepper Grinder

10:15 A.M. – Glucorell-R, D-Root, Digestive Enzymes

10:30 A.M. –
Meal # 2:
- 6 oz boneless skinless Fresh Chicken (grilled PLAIN)
- 2 Cups Fresh Broccoli Florets Steamed in micro

--Water Intake will be about 4 Liters by the end of M2--

 

[scorpiogirl]

Re: *Bunny* 2005 Log

I’m guessing on water intake to be at least, if not more than, 2 Gallons a day

Oh boy, I just CAN'T get the water thing down. I'm doing GREAT just to get a gallon down. I'm in the bathroom CONSTANTLY the way it is. How do you do it?

 

[jenscats5]

Re: *Bunny* 2005 Log

Oh boy, I just CAN'T get the water thing down. I'm doing GREAT just to get a gallon down. I'm in the bathroom CONSTANTLY the way it is. How do you do it?

For me: It was hard at first - but I found that it was easier to drink more water if it was on ice + I used a straw + a big cup.

After my body got used to all the water - after a few months - I don't pee as much as when I first started.

Also adding Crystal Light helps. Like I'll drink 1/2 gallon Crystal Light + 1 gallon plain water.

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Maybe I should set reminders on my computer and drink a 1/2 liter each time (can't get a liter down all at once). I love CL. I've dropped my Diet Cherry Coke trying to get the water in. (sorry for the hijack!)

 

[*Bunny*]

Re: *Bunny* 2005 Log

Maybe I should set reminders on my computer and drink a 1/2 liter each time (can't get a liter down all at once). I love CL. I've dropped my Diet Cherry Coke trying to get the water in. (sorry for the hijack!)

You can thread jack me anytime SG, I keep this Log for you as well as me too

In the beginning days of my project, I remember I pounded too much water, obviously my body wasn't use to it just yet... I seriously was 10-11 lbs heavier and bloated and I PM'd Vel like "OMFG what happened..." proceeded to freak out...

Being my fellow water goddess, she explained to me how that scale was was possible, that is water, not fat or anything ELSE I was worried about

Silly Rabbit

SO over the next few hours, later that evening and by the end of the next day I had shed ALL of that weight...in ONE day. This was the day I made my own personal promise to not let that number define me on my journey to a fitter lifestyle.

But I agree with Jens on the ice/straw/slowly increasing it... I LOVE ice cold crisp water (only certain botttled brands or reverse osmosis'd - I never drink tap, does anybody these days? )

 

[jenscats5]

Re: *Bunny* 2005 Log

But I agree with Jens on the ice/straw/slowly increasing it... I LOVE ice cold crisp water (only certain botttled brands or reverse osmosis'd - I never drink tap, does anybody these days? )

I drink tap water ALL the time......

 

[scorpiogirl]

Re: *Bunny* 2005 Log

But I agree with Jens on the ice/straw/slowly increasing it... I LOVE ice cold crisp water (only certain botttled brands or reverse osmosis'd - I never drink tap, does anybody these days?)

I buy the liter bottles of Evian or Dasani, but then when they're empty I fill them back up with RO water (we have one installed at home). I can't imagine drinking tap water anymore either. Well, I've almost go a liter down today. Well see how it goes. You know the old saying.....More water in, more water out! Keep on chuggin'!

In the beginning days of my project, I remember I pounded too much water, obviously my body wasn't use to it just yet... I seriously was 10-11 lbs heavier and bloated and I PM'd Vel like "OMFG what happened..." proceeded to freak out...

Bet you were thinking something was seriously wrong!!!! lol

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Wednesday, October 5th, 2005
Weight Still Not sure
Waking Body Temp N/A

Supps I will take today- Glucorell-R, D-Root, Digestive Enzymes, ALCAR, Neurogenex, Glucosamine & Chondroitin w/ MSM, TYR-2, Sesamax, Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), T-Rex & Levorex

Took 3 Cardio Breeze at 4:30 A.M. – to get my ass to the gym …

------------------------

A.M. Workout -

Cardio- 30 minutes Life Fitness Ellitpical- 3 miles

- Ran 1 mile

------------------------

~ I’m guessing on water intake to be at least, if not more than, 2 Gallons a day – I may drink Caffeine Free Diet Pepsi

7:30 A.M. –
Meal # 1:
- 4 Whole Eggs - Ran out of Egg Beaters
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Italian Herb Blend Pepper Grinder

10:15 A.M. – Glucorell-R, D-Root, Digestive Enzymes

10:30 A.M. –
Meal # 2:
- 6 oz boneless skinless Fresh Chicken (grilled PLAIN)
- 2 Cups Fresh Broccoli Florets Steamed in micro

--Water Intake will be about 4 Liters by the end of M2--

11:30 A.M. – 1 Liter water, Levorex

1:00 P.M. – Glucorell-R

1:45 P.M. – 1 Liter water

D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), 2 T-Rex


Meal # 3:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 6 oz boneless skinless Fresh Chicken (see meal 3 for details)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 4 Slices Strawberries
- 2 Handfuls (~ 20 – 30) Blueberries

 

[*Bunny*]

Re: *Bunny* 2005 Log

11:30 A.M. – 1 Liter water, Levorex

1:00 P.M. – Glucorell-R

1:45 P.M. – 1 Liter water

D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), 2 T-Rex


Meal # 3:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 6 oz boneless skinless Fresh Chicken (see meal 3 for details)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 4 Slices Strawberries
- 2 Handfuls (~ 20 – 30) Blueberries

3:35 P.M. – Glucorell-R

4:00 P.M. – 1 Liter Water

Meal # 4:
- One Medium Banana

 

[velvett]

Re: *Bunny* 2005 Log

Bunzzzz

Which digestive enzymes do you use?

 

[que_66]

Re: *Bunny* 2005 Log

Did I miss the Bunny want list?

 

[*Bunny*]

Re: *Bunny* 2005 Log

Bunzzzz

Which digestive enzymes do you use?

Source Naturals


"Does Not Contain:
Yeast, dairy, egg, gluten, corn, soy, wheat, sugar, salt, preservatives, artificial color, flavor or fragrance."

 

[*Bunny*]

Re: *Bunny* 2005 Log

3:35 P.M. – Glucorell-R

4:00 P.M. – 1 Liter Water

Meal # 4:
- One Medium Banana

------------------------

P.M. Workout -

Warm-Up – ~ 10 Min elliptical/Cross Trainer
------------------------

Quads & Calves – Going off memory here, will check when I get home

------------------------

Quads -

o Walking Lunges – Unweighted - 30 reps each leg X 3

o Single Leg-Leg Press – Sled + 20 reps each leg X 3

o Abductor - 70 lbs / 30 reps, 110 lbs / 20 reps, 110 lbs / 20 reps

o Adductor – 90 lbs / 20 reps, 110 lbs / 20 reps, 130 lbs / 7 reps, 110 lbs / 5 reps

o Single Leg-Leg Extension - 20 lbs each leg / 12-15 reps X 3

------------------------

Calves

o FM Sitting Calves – 120 lbs / 30 reps, 140 lbs/ 20 reps, 160 lbs / 15 reps

o Single Leg Smith Raises (Cable ) – Bar + 20 reps toes forward, Bar + 20 reps toes out, Bar + 20 reps toes in

o Walking Calf Raises –
- carrying 25 lb plates in each hand , walk to stairs – approx 25-30 steps
- Walk up stairs on toes carrying the plates 25-30 reps total X 3
- Walk down the stairs on toes w/ raise carrying the plates 25-30 reps total X 3
- carrying 25 lb plates in each hand , walk back to rack – approx 25-30 steps

------------------------

Supps - Glucorell-R, D-Root, Digestive Enzymes, ALCAR, Glucosamine & Chondroitin w/ MSM, Sesamax, Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule)

Meal # 5:
- 6-8 oz boneless skinless Fresh Chicken (see meal 3 & 4 for details)
- 2 Cups Fresh Broccoli Florets (Cauliflower blend) Steamed in micro
- Fat free shredded Cheddar Cheese
- Sea salt,etc

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Thursday, October 06, 2005
Weight 167.0
Waking Body Temp N/A

4:30 A.M. –Took 3 Cardio Breeze at to get my ass to the gym

------------------------

A.M. Workout – Cardio & ABS

Cardio - 30 minutes Arc Trainer

ABS -

* Stability Ball Crunches - 20 reps X 4 (2-4 sec hold on top)
* Full Circle Planks - one minutes each = Front, L Side, Back, R Side
* Bicycles & Scissor Kicks w/ upper body motion - super sets for 30 seconds each X 4
* Decline Leg Raises - 12 reps X 4

------------------------

7:30 A.M. - Glucorell-R, D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule)

8:00 A.M. –
Meal # 1:
- 1 Cup Egg Beaters (Mixed Cheese & Chive with Garden Veggie)
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Sea Salt

***3 Liters of water so far***

10:00 A.M. - 4 Levorex

 

[*Bunny*]

Re: *Bunny* 2005 Log

Story time...
At the gym the other day, one of the trainers, One I acutally think is a nice person, was talking to Mr. B. So I walk over and I'm like "SO whatcha talking about?"

Mr. B "Oh just how he disagrees with your approach to dieting" i.e. more Protein than carbs etc.
Which is totally fine... everyone method is person specific, etc what have you... the thing that got me was he looked at me like I was speaking alien when I was talking about women's Test levels...

LOL

i.e. He thought women do not produce any test at all what so ever, that is a male hormone...etc

I'm like Google it and read up buddy

Silly

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Thursday, October 06, 2005
Weight 167.0
Waking Body Temp N/A

4:30 A.M. –Took 3 Cardio Breeze at to get my ass to the gym

------------------------

A.M. Workout – Cardio & ABS

Cardio - 30 minutes Arc Trainer

ABS -

* Stability Ball Crunches - 20 reps X 4 (2-4 sec hold on top)
* Full Circle Planks - one minutes each = Front, L Side, Back, R Side
* Bicycles & Scissor Kicks w/ upper body motion - super sets for 30 seconds each X 4
* Decline Leg Raises - 12 reps X 4

------------------------

7:30 A.M. - Glucorell-R, D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule)

8:00 A.M. –
Meal # 1:
- 1 Cup Egg Beaters (Mixed Cheese & Chive with Garden Veggie)
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Sea Salt

***3 Liters of water so far***

10:00 A.M. - 4 Levorex

10:00 A.M. - 4 Levorex

10:40 A.M. – Glucorell-R

11:15 A.M. – 1 Liter water

Digestive Enzymes, D-Root

Meal # 2:
- 6 oz boneless skinless Fresh Chicken (grilled PLAIN)
- 2 Cups Fresh Broccoli Florets Steamed in micro
- ½ cup Light 'n Fit Nonfat Strawberry Yogurt

11:30 A.M. – Caffeine Free Diet Coke

 

[jenscats5]

Re: *Bunny* 2005 Log

Story time...
At the gym the other day, one of the trainers, One I acutally think is a nice person, was talking to Mr. B. So I walk over and I'm like "SO whatcha talking about?"

Mr. B "Oh just how he disagrees with your approach to dieting" i.e. more Protein than carbs etc.
Which is totally fine... everyone method is person specific, etc what have you... the thing that got me was he looked at me like I was speaking alien when I was talking about women's Test levels...

LOL

i.e. He thought women do not produce any test at all what so ever, that is a male hormone...etc

I'm like Google it and read up buddy

Silly

Silly silly boys.........

 

[*Bunny*]

Re: *Bunny* 2005 Log

10:00 A.M. - 4 Levorex

10:40 A.M. – Glucorell-R

11:15 A.M. – 1 Liter water

Digestive Enzymes, D-Root

Meal # 2:
- 6 oz boneless skinless Fresh Chicken (grilled PLAIN)
- 2 Cups Fresh Broccoli Florets Steamed in micro
- ½ cup Light 'n Fit Nonfat Strawberry Yogurt

11:30 A.M. – Caffeine Free Diet Coke

1:30 P.M. – 1 Liter water, Glucorell-R

2:00 P.M. –

1 Cardio Breeze, D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), 2 T-Rex

Meal # 3:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 6 oz boneless skinless Fresh Chicken (see meal 3 for details)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 4 Slices Strawberries
- 2 Handfuls (~ 20 – 30) Blueberries

2:30 P.M. - 1 Liter water

 

[*Bunny*]

Re: *Bunny* 2005 Log

1:30 P.M. – 1 Liter water, Glucorell-R

2:00 P.M. –

1 Cardio Breeze, D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), 2 T-Rex

Meal # 3:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 6 oz boneless skinless Fresh Chicken (see meal 3 for details)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 4 Slices Strawberries
- 2 Handfuls (~ 20 – 30) Blueberries

2:30 P.M. - 1 Liter water

5:00 P.M. – Glucorell-R

5:30 P.M. – 1 Liter Water

Meal # 4:
- 4-6 oz boneless skinless Fresh Chicken (see meal 3)
- 2 Cups Fresh Broccoli Florets (Cauliflower blend) Steamed in micro
- Fat free shredded Cheddar Cheese
- Nuked Potato
- Sea salt

------------------------

P.M. Workout -

Warm-Up – 1.6 Mile walk to Gym
------------------------

Back & Bi’s

------------------------

Back -

o Bent over BB Rows –
- 45 lb Straight Bar / 15 reps X 2 – Overhand Grip
- 45 lb Straight Bar / 15 reps X 2 – Underhand Grip
- 55 lbs WBB / 15 reps – Overhand Grip
- 55 lbs WBB / 15 reps – Underhand Grip

o Wide Grip Rows - 50 lbs / 12 reps, 40 lbs / 12 reps X 2

o Wide Pull Downs - 50 lbs / 15 reps, 70 lbs / 10, 60 lbs / 12 reps

o Close Grip Low Row - 40 lbs / 15 reps X 3

------------------------

Bi’s

o Incline DB Curls – 12 lb DBs / 15 reps X 2, 15 lb DBs / 12 reps

o Standing Weighted Straight Bar - BB Curl – 45 lb Straight Bar / 10 reps X 3 (Last two were spotted)

o Hammer Curls – 15 lb DBs /15 reps each arm X 3

o FM Cable Curls - 30 lbs / 12 reps, 30 lbs / 15 reps X 2 (Spotted)

------------------------

P.W.O Cardio- 20 minutes LF Elliptical
------------------------

Cool Down – 1.6 Mile walk home from Gym
------------------------

Glucorell-R

------------------------

Meal # 5 & 6: 3.5 Myoplex Lite Protein Bars

------------------------

Supps before bed - D-Root, Digestive Enzymes, 2 ALCAR, 2 Glucosamine & Chondroitin w/ MSM, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Friday, October 07, 2005
Weight N/A
Waking Body Temp N/A

4:30 A.M. –Took 2 Cardio Breeze & 1 T-Rex jn hopes of getting up for Cardio, chugged 1 L of water

------------------------

6:00 A.M. –

A.M. Workout – Cardio

Cardio - 60 minutes Arc Trainer

FLEW by b/c I was reading…
“… comparing life’s ups and downs to the changing of the seasons. No season lasts forever because all of life is a cycle of planting, reaping, resting, and renewal. Winter is not infinite: even if you’re having challenges today, you can never give up on the coming of spring. For some people, winter means hibernation; for others, it means bobsledding and downhill skiing! You can always just wait out the season, but why not make it into a time to remember?”

------------------------

7:30 A.M. - Glucorell-R, D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule)

8:00 A.M. –
Meal # 1:
- 1 Cup Egg Beaters (Mixed Cheese & Chive with Garden Veggie)
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Sea Salt

***3 Liters of water so far***

9:45 A.M. - 4 Levorex

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Friday, October 07, 2005
Weight N/A
Waking Body Temp N/A

4:30 A.M. –Took 2 Cardio Breeze & 1 T-Rex jn hopes of getting up for Cardio, chugged 1 L of water

------------------------

6:00 A.M. –

A.M. Workout – Cardio

Cardio - 60 minutes Arc Trainer

FLEW by b/c I was reading…
“… comparing life’s ups and downs to the changing of the seasons. No season lasts forever because all of life is a cycle of planting, reaping, resting, and renewal. Winter is not infinite: even if you’re having challenges today, you can never give up on the coming of spring. For some people, winter means hibernation; for others, it means bobsledding and downhill skiing! You can always just wait out the season, but why not make it into a time to remember?”

------------------------

7:30 A.M. - Glucorell-R, D-Root, Digestive Enzymes, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule)

8:00 A.M. –
Meal # 1:
- 1 Cup Egg Beaters (Mixed Cheese & Chive with Garden Veggie)
- One serving Fat free shredded Cheddar Cheese
- ½ Cup Quaker Oatmeal with cinnamon, Stevia Plus / Splenda
- Sea Salt

***3 Liters of water so far***

9:45 A.M. - 4 Levorex

***forgot to add I took my Puppers for a ~10 min walk / jog this morning ***

10:30 A.M. – Glucorell-R

11:15 A.M. – 1 Liter water

Digestive Enzymes, D-Root

Meal # 2:
- 6 oz boneless skinless Fresh Chicken (PLAIN)
- 1.5 2 Cups Fresh Broccoli Florets Steamed in micro
- ½ cup Light 'n Fit Nonfat Strawberry Yogurt

11:30 A.M. – 1 Liter water

 

[Will2BLean]

Re: *Bunny* 2005 Log

Wow! You drink so much water. If I did that I would float away. I thought I was doing good by drinking just 3 liters a day.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Wow! You drink so much water. If I did that I would float away. I thought I was doing good by drinking just 3 liters a day.

I DO!!!



It's even more on a cheat/reward day too, also with meals containing higher sodium than usual (i.e. if I dine out for a mexican or chinese esp. )

 

[Will2BLean]

Re: *Bunny* 2005 Log

*note to self* drink more water so I can be built like Bunny.

 

[*Bunny*]

Re: *Bunny* 2005 Log

*note to self* drink more water so I can be built like Bunny.

Aww thank you very much for the compliment but everyone knows it's not from the water

I drink more than the norm for many reasons (particularly related to my personal health & kidney issues) but I CANNOT TELL YOU how many times 'wannabe doctors' tell me that I'm going to
- drown myself,
- I'm overhydrating and
- I should worry about Hyponatremia ( low blood sodium)

By wannabe I mean, those yo-yo dieters, "I can't lift heavy I don't want to get bulky", "whoa I can't eat that too many carbs", "You're eating again?" type of people, etc.

So I find it easier to share knowledge and leave it to them to accept it, reject it or learn about it.

 

[Will2BLean]

Re: *Bunny* 2005 Log

Well, obviously it's working for you!

 

[*Bunny*]

Re: *Bunny* 2005 Log

***forgot to add I took my Puppers for a ~10 min walk / jog this morning ***

10:30 A.M. – Glucorell-R

11:15 A.M. – 1 Liter water

Digestive Enzymes, D-Root

Meal # 2:
- 6 oz boneless skinless Chicken (from frozen)
- 1.5 2 Cups Fresh Broccoli Florets Steamed in micro
- ½ cup Light 'n Fit Nonfat Strawberry Yogurt

11:30 A.M. – 1 Liter water

1:30 P.M. – Glucorell-R, Diet Coke

1:50 P.M. - 1 Liter water

D-Root, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), 2 T-Rex

2:00 P.M. – Digestive Enzymes& Ibuprofen

Meal # 3:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 7 oz boneless skinless Chicken (from frozen)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 4 Slices Strawberries
- (~ 20 ) Blueberries

 

[velvett]

Re: *Bunny* 2005 Log

Source Naturals


"Does Not Contain:
Yeast, dairy, egg, gluten, corn, soy, wheat, sugar, salt, preservatives, artificial color, flavor or fragrance."

AWESOME THANKS!

Ouuuuuuuu and it's velvett safe too...

 

[*Bunny*]

Re: *Bunny* 2005 Log

AWESOME THANKS!

Ouuuuuuuu and it's velvett safe too...

Yup I KNEW you'd like that

 

[*Bunny*]

Re: *Bunny* 2005 Log

1:30 P.M. – Glucorell-R, Diet Coke

1:50 P.M. - 1 Liter water

D-Root, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), 2 T-Rex

2:00 P.M. – Digestive Enzymes& Ibuprofen

Meal # 3:
- Spinach & Romaine Salad
- Fat free Balsamic Vinaigrette
- 7 oz boneless skinless Chicken (from frozen)
- 2-4 Pieces Ryvita Crispbread (depending on how hungry I am)
- 4 Slices Strawberries
- (~ 20 ) Blueberries

***Off Day for Weight Training***
Shopping for foodies @ Whole Foods... :chomp !!!

Supps taken thru out the evening (same as usual) – Glucorell-R, 2 ALCAR, 2 Glucosamine & Chondroitin w/ MSM, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule), Digestive Enzymes

Meal # 4,5 & 6:
- Two Scoopfuls of two different brands of Whole Wheat/Grain Spaghetti
- Four Cheese Sauce
- Fat Free mozz & Sargento Parm(from frozen)
- Garlic Bread (Whole Grain loaf) with a little "ICBINB" and Garlic Powder on Grill
- Grilled Organic Turkey Sausage

- Large glass Frogs Leap Cab

Dessert
- Glass Milk
- ANPB Rice Krispie / Regular Rice Krispie from WF2-4 Pieces Ryvita Crispbread (depending on how hungry I am)



Of course I slept like crap from the sugar and carb load but it was good and I LOVE the energy I have for my Sat. training day 'marathons'



Lovely Crisp Morning! Off to gymmmmmmmmm

HAVE A GREAT WEEKEND!!!!!!!!!!!!!!!!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Saturday, October 08, 2005
Weight 171.2 lbs
Waking Body Temp N/A

9:00 A.M. –Took 2 Cardio Breeze & 1 T-Rex

1 L of water

------------------------

***Ended up cleaning my ‘Overflow’, Laundry and can see my floor in both rooms that were covered in clothes

9:45 A.M. –D-Root, 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin w/ MSM, 2 TYR-2, 2 Sesamax, 1 Psyllium Husk w/ Acidophilus, Vitamin B6 (capsule)

2 L of water

Going to hit gym with Mr. B then if I can still walk, stairs. I’ll bring a camera so I can take pics of these scary ass things…


***Showered & Applied YES but I'll be waiting to leave for another 45 mintues ... argh***

Might as well Take some Glucorell-R and eat breakfast

 

[jenscats5]

Re: *Bunny* 2005 Log

Meal # 4,5 & 6:
- Two Scoopfuls of two different brands of Whole Wheat/Grain Spaghetti
- Four Cheese Sauce
- Fat Free mozz & Sargento Parm(from frozen)
- Garlic Bread (Whole Grain loaf) with a little "ICBINB" and Garlic Powder on Grill
- Grilled Organic Turkey Sausage

How did it turn out??? I take it you found what you needed..........

Wish we had a Whole Foods Market around here...

 

[*Bunny*]

Re: *Bunny* 2005 Log

How did it turn out??? I take it you found what you needed..........

Wish we had a Whole Foods Market around here...

IT was AWESOME!!!! OMG SOooooooooo good.

MUIR GLEN 4 Cheese 4 Cheese Sauce

and one brand of Pasta was Bella Terra 100% WW Spaghetti.

Turkey Sausage was suppose to be 'medium' Spciy but my mouth was on fire... MMMMMMmmmmmmmmm

The Whole Foods they built is literally right next door and connected to the parking lot of my gym. SO flipping $$$ tho ...


and OMG I watched the new Amityville with Ryan Reynolds... WHOLLY MOLEY have you seen this guys body?

I think Mr. B was more in awe of it than me and said “That’s what I want…”... I loved it hahaha

 

[jenscats5]

Re: *Bunny* 2005 Log

^^ Ooooohhhh!!! Yummy!!

 

[Sassy69]

Re: *Bunny* 2005 Log

LOL too young.

Whole Foods == Whole Paycheck.

 

[Will2BLean]

Re: *Bunny* 2005 Log

IT was AWESOME!!!! OMG SOooooooooo good.

and OMG I watched the new Amityville with Ryan Reynolds... WHOLLY MOLEY have you seen this guys body?

I think Mr. B was more in awe of it than me and said “That’s what I want…”... I loved it hahaha

My husband was like that too when we watched the new Amityville! Isn't he just, WOW! I liked the movie, but even if it sucked I would have still sat through the whole thing just to watch him. hehe

 

[*Bunny*]

Re: *Bunny* 2005 Log

Ladies (and the very few gents that frequent my log)... I am on the couch today... hopefully a full day of rest, too much Ginger Ale, Soup, Crackers and my down comforter...

I haven't been able to answer some pending PM's & Questions, I'll be up and running tommorrow... Have a great day everyone...

*Bunny out*

 

[vachelle72]

Re: *Bunny* 2005 Log

My husband was like that too when we watched the new Amityville! Isn't he just, WOW! I liked the movie, but even if it sucked I would have still sat through the whole thing just to watch him. hehe

His body was amazing !! And it's nice to know that it is just not us regular folks that have a hard time sticking to the training and diet.

I read an article about him , and the interviewer asked about his training and so forth that he did for Blade III (that got him those abs) , and asked if he had been keeping up with it. He laughed and said his manager had asked him the same thing at meeting they had a few months after filming and he replied by lifting up his shirt , and said his manager just screamed "NOOOOO" and shed a tear

 

[*Bunny*]

Re: *Bunny* 2005 Log

Hope everyone is doing great with diet, training, life, love, baby (DG )what have you

I am MAD busy at work and fighting a cold.

Started another project this morning so should be interesting.

I'm closing on my new place 10/31/05 so I honestly don't expect to be on as much, if at all, until after that.

I miss you ladies, VERY much.

Take Care

 

[jenscats5]

Re: *Bunny* 2005 Log





Good luck with the closing!!

 

[Roonytunes]

Re: *Bunny* 2005 Log

Good luck with the closing!!

What JC said!! CONGRATS on being a home owner...it entails a lot of work, but is totally worth it to call a place your own, IMO.

Hope you get well soon too, girl! We miss ya

 

[*Bunny*]

Re: *Bunny* 2005 Log

Hey Gals! I am kicking some ass right now in life, work and back to training. I took a few weeks off and started back on Monday. THANK GAWD!

Hope you all have a great weekend!

I always keep my journals saved on my other computers but I'm still logging away. Wonder if anyone really misses me logging anyway...



***HUGS!!!***

11 days til closing, yee haw!!!

 

[scorpiogirl]

Re: *Bunny* 2005 Log

I ALWAYS read your log, Bunny! ...and many others. Too much good info. to skip!!

 

[courtneybcca]

Re: *Bunny* 2005 Log

nerd!! WE LOVE YOU of COURSE WE MISS YOU!!!!!!!!!

get that bunny butt back in here and logging!!

 

[skittles]

Re: *Bunny* 2005 Log

nerd!! WE LOVE YOU of COURSE WE MISS YOU!!!!!!!!!

get that bunny butt back in here and logging!!

We miss you a lot!!!

 

[Miss24k]

Re: *Bunny* 2005 Log

lol you silly Bunny!!! I see right through your little plan.....

I know you just want to hear everyone say that they miss you!!!

Well I'm not going to play your little game!!!














OK OK maybe just alittle...............


I MISS YOU TWINNY

 

[jenscats5]

Re: *Bunny* 2005 Log

Loff you girlfriend!!

 

[strawberry2]

Re: *Bunny* 2005 Log

That was my Digestive Enzyme brand of choice for years...my sister still takes it. Its a great one!

I started one that adds Ox Bile in it, which enhances the fat digesting activity and absorption of vitamin A, D, E and K (along with better "elimination")...and HCL Acid for better digestive pH.

Source Naturals


"Does Not Contain:
Yeast, dairy, egg, gluten, corn, soy, wheat, sugar, salt, preservatives, artificial color, flavor or fragrance."

 

[mermaid]

Re: *Bunny* 2005 Log

Hey Gals! I am kicking some ass right now in life, work and back to training. I took a few weeks off and started back on Monday. THANK GAWD!

Hope you all have a great weekend!

I always keep my journals saved on my other computers but I'm still logging away. Wonder if anyone really misses me logging anyway...



***HUGS!!!***

11 days til closing, yee haw!!!

 

[Sassy69]

Re: *Bunny* 2005 Log

**** Saturday Bunny Hugs *****

 

[Daisy_Girl]

Re: *Bunny* 2005 Log

Hope everyone is doing great with diet, training, life, love, baby (DG )what have you

I updatedmy latest baby adventure in Girl Talk.


YAY for closing on house! I LOVE being in our house. It is the best thing ......

Get healthy, stay sane, and come back soon.

 

[Sassy69]

Re: *Bunny* 2005 Log

I love my house too, i just need a wife to keep the damn thing clean...

 

[*Bunny*]

Re: *Bunny* 2005 Log

Thanks ladies! DG Ill have to check it out...

I had a breather at work, wanted to say hi!!!

I'll upload pics once I take some...



Nice AVI twinny!

 

[treilin]

Re: *Bunny* 2005 Log

Hey she does exist How is the house coming along? I know it's stressful moving... I'm just not able to finally enjoy it after moving in in June! Congrats!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Hey she does exist How is the house coming along? I know it's stressful moving... I'm just not able to finally enjoy it after moving in in June! Congrats!

Things are fabulous with the new place

Just spent the last 2 hours putting together a dresser

Things at work will only get more and more stressful and busy as the new year approaches... then cool down end of Jan, Like last year.

I joined another gym very close to my new place so hopefully I'll be able to get in there SOON!!!

If you are wondering, my life is still work work work, should be ALMOST finished with the 'move' by the end of the month and eager to hit the weights. Diet is ok, still eating whatever I want and still smiling as often as I can. Haven''t gone near a scale or tape measure or calipers in at least 8 weeks (I think).

'Healthwise' - I'll find out the beginning of December but everything seems as good as an be expected.

Just wanted to drop in to say hello and hope everyone is doing great.
Surprised my thread is on the 1st page still lol.

Ba-da-bump


Gotta go to sleep - xoxoxox

 

[Sassy69]

Re: *Bunny* 2005 Log

Hey hun! Glad to hear! Happy House warming!

 

[Gymgurl]

Re: *Bunny* 2005 Log

YAYAY Bunny is back!

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Glad to hear things are going smoothly for you! Nice to hear from you!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Glad to hear things are going smoothly for you! Nice to hear from you!

THANK YOU!!!

I'm sure the rest will fall into place when I can make time to food prep and hit the gym ...

 

[*Bunny*]

Re: *Bunny* 2005 Log

YAYAY Bunny is back!

Little by little! I Miss seeing what everyone is up to these days! I should start a "whatdidbunsmiss thread" ...

In all honesty, I am really in a rut (diet and training wise, life is great otherwise) But with Training being such a huge part of my life, with that missing, I know a few of you can wonder how I'm still sane... or am i

... I cannot really elaborate on it but I'm on a mission to get out of it ... Still not enough time to accurately formulate my thoughts.

I guess it leaves another op to post some pics soon... new before and afters lol

Take care everyone

 

[Ulter]

Re: *Bunny* 2005 Log

THANK YOU!!!

I'm sure the rest will fall into place when I can make time to food prep and hit the gym ...

LY

 

[mermaid]

Re: *Bunny* 2005 Log

 

[Roonytunes]

Re: *Bunny* 2005 Log

^^^^^

What she said....it's NICE to see you back, Bunns. Thanks for visiting and hopefully you'll be able to stop by more often as everything else settles down.

 

[*Bunny*]

Re: *Bunny* 2005 Log

GURL - I need to be posting more to get me back on track - that's for sure!


:

 

[skittles]

Re: *Bunny* 2005 Log

Hunny, you have more determination than anyone!

Enjoy your new house & new life (this is exciting!)

You will be back & in TipTop shape in no time.

I'm so happy for you!