Approved Log Bulking Cycle - with Sassy’s Pharmaceuticals

[25homes]

View attachment 158422
Thanks, brother! Left was taken in May. Right was taken on Thursday, no pump.

Looking lean brother

 

[Sassy Rep]

View attachment 158422
Thanks, brother! Left was taken in May. Right was taken on Thursday, no pump.

Week 9 Update.



Good evening EF brothers,

Big and long days at work this week, so no training was managed to squeeze in this week. I believe this has helped majorly with systemic fatigue and done my shoulders a major service. So I ain’t mad about it.

Managed to have a few lunchtime naps this week also, rather than pacing around while I eat.

Not a huge update. Work week will be lighter this coming week, keen to start my updated program.

———————————————————————

Current weight:

• 82kg

Daily calories/macros:

• Remained the same

Supplements:

• supplements have remained mostly the same.

PEDs:

• All @Sassy's Pharmaceuticals @Sassy Rep 500mg Test E/100mg EQ/3.6ius HGH
• Oil pinning frequency is daily.
• HGH every night PM before bed.

Blood pressure:

• Average 123/68

Hydration:

• Minimum 5lt

Workouts:

• Monday

11.5K steps

• Tuesday

11k steps

• Wednesday

12k steps

• Thursday

10k steps

• Friday

10k steps

Notes:

• no notes this week.

View attachment 158423

Looking good did your cardio and had a rest. This weeks you will be ready for action.

 

[Tiger Salman Khan]

Week 9 Update.



Good evening EF brothers,

Big and long days at work this week, so no training was managed to squeeze in this week. I believe this has helped majorly with systemic fatigue and done my shoulders a major service. So I ain’t mad about it.

Managed to have a few lunchtime naps this week also, rather than pacing around while I eat.

Not a huge update. Work week will be lighter this coming week, keen to start my updated program.

———————————————————————

Current weight:

• 82kg

Daily calories/macros:

• Remained the same

Supplements:

• supplements have remained mostly the same.

PEDs:

• All @Sassy's Pharmaceuticals @Sassy Rep 500mg Test E/100mg EQ/3.6ius HGH
• Oil pinning frequency is daily.
• HGH every night PM before bed.

Blood pressure:

• Average 123/68

Hydration:

• Minimum 5lt

Workouts:

• Monday

11.5K steps

• Tuesday

11k steps

• Wednesday

12k steps

• Thursday

10k steps

• Friday

10k steps

Notes:

• no notes this week.

View attachment 158423

@ChewedSleek Food looks good man.....

 

[Yuri1]

Week 7 Midweek update

Good evening, EF brothers!

Rest day today and the week is progressing well. great to be back on another block. Having a toddler coughing directly in my mouth last week has led to a sore throat for myself this week, but it ain’t holding me back.

I can feel that the deload last week has done me well. The niggles and aches have dissipated significantly and my motivation to get in and lift is through the roof. Dropped back on weight on a few of my lifts and focusing back on form.

Step count is high, as always.

PEDs supplied by the best @Sassy Rep @Sassy's Pharmaceuticals

Will have have a rundown of my training and include physique pics with my update on Sunday.

Pic included of my late night meal - protein/rice flour puddin’ with cacao nibs

View attachment 157549

Yummmm cunt!

 

[ballin2504]

View attachment 158422
Thanks, brother! Left was taken in May. Right was taken on Thursday, no pump.

@ChewedSleek definitely looking lean man. Making some great progress