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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Bulk DIET RANT!

JKurz1 said:
2 questions or rants..........#1
Does anyone trying to get in 4,000 calories + find it a fucking chore to eat 8 times a day!! Damn it...I cant leave my house, as whole food is better than shakes for me and I like mine HOT!

Also,

Why do so many who are trying to put on lean mass switch over to P/F meals anytime other than prebed? Makes little sense to me especially if you are training in the am as your body needs to REPAIR!! My theory is

P/c
TRAIN
P/C SHAKE
P/C
P/C
P/C
P/C THEN MAYBE
P/F
BED

ESP. IF YOU ARE AIMING FOR 400G/400G/80-90 (PCF)
I have done 7000Kcal in 6 meals. Gifuckingnormous drinks. Breakfast was discusting 1# of beef, 5 egg whites 3 whole and a cup and a half of oats. I puked it up many times. Fuck bulking...I will stay a lt /hvy now.

Quad
 
Quadsweep said:
I have done 7000Kcal in 6 meals. Gifuckingnormous drinks. Breakfast was discusting 1# of beef, 5 egg whites 3 whole and a cup and a half of oats. I puked it up many times. Fuck bulking...I will stay a lt /hvy now.

Quad
CHRIST! Cheers bro...how fat did you get? How bloated I should say?

So is my macro separation pretty acceptible on a lean bulk? It's so damn hard getting these meals in...I used to enjoy eating, but I'm not even eating that much and still feel bloated....weight is going up very quickly as I am prob. around 3,500...but this week I need to forget the abs and hit 4200 no questions!
 
JKurz1 said:
2 questions or rants..........#1
Does anyone trying to get in 4,000 calories + find it a fucking chore to eat 8 times a day!! Damn it...I cant leave my house, as whole food is better than shakes for me and I like mine HOT!

Also,

Why do so many who are trying to put on lean mass switch over to P/F meals anytime other than prebed? Makes little sense to me especially if you are training in the am as your body needs to REPAIR!! My theory is

P/c
TRAIN
P/C SHAKE
P/C
P/C
P/C
P/C THEN MAYBE
P/F
BED

ESP. IF YOU ARE AIMING FOR 400G/400G/80-90 (PCF)

I'm eating around the same kcal a day. It was hard for me at first, but as I stuffed more in at each meal, and stretched my stomach, it gets easier.

Now I can get it all in at only three meals a day, if I need to, but I normally go fo four.

My meals are something like, lb of meat or fish, lots of carbs, lots of whole milk, veges, fruits, and nuts.

I took a tip from competitive eaters, and tried to get each meal in under a certain time limit (15 minutes), so I don't have to spend all of my day eating.

Works for me at least :D
 
get a 2qt juice bottle and fill it with 10 scoops of whey protien and drink it thruout the day. theres an extra 1,300 cal and 200 grams of protien for you.
 
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