Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[zedhed]

Good to see. You're taking your heart health, seriously.

A lot of bodybuilders don't care.

 

[Noah Wixx]

Arms are looking fantastic

 

[25homes]

Great job

 

[ballin2504]

Upper Body Pump

Last set double-drop sets for every exercise

Chest - Machine Press - 3 sets of 15 reps
75x15
77.5x15
77.5x15

Shoulders - Machine Lateral Raises - 3 sets of 15 reps
12.5x15
12.5x15
12.5x15

Back-Jansen Row - 3 sets of 12 reps
27.5x12
27.5x12
27.5x12

Biceps - Hammer Curls - 3 sets of 12 reps
12.5x12
15x12
15x12

Triceps - Rope Pushdowns - 3 sets of 12 reps
22.5x12
22.5x12
22.5x12

@Caramelman89 looking jacked man. Shoulders look killer.

 

[RoySimpson]

Upper Body Pump

Last set double-drop sets for every exercise

Chest - Machine Press - 3 sets of 15 reps
75x15
77.5x15
77.5x15

Shoulders - Machine Lateral Raises - 3 sets of 15 reps
12.5x15
12.5x15
12.5x15

Back-Jansen Row - 3 sets of 12 reps
27.5x12
27.5x12
27.5x12

Biceps - Hammer Curls - 3 sets of 12 reps
12.5x12
15x12
15x12

Triceps - Rope Pushdowns - 3 sets of 12 reps
22.5x12
22.5x12
22.5x12

@Caramelman89 looking thick man!!

 

[Caramelman89]

Good to see. You're taking your heart health, seriously.

A lot of bodybuilders don't care.

Yeah you can never be to careful bro

 

[Caramelman89]

@Caramelman89 looking thick man!!

Thank you brother

 

[Caramelman89]

@Caramelman89 looking jacked man. Shoulders look killer.

Thanks mate

 

[Caramelman89]

lbs of kilos?

Kilos bro

 

[Caramelman89]

Back

T-Bar Rows 10-12 reps
60x12
70x12
60x20

Dumbbell Rows 10-12 reps
40x12
45x11
32.5x20

Dumbbell Shrugs
40x12
42.5x12
35x16

Pullovers 10-12
21.25x12
26.25x10
18.75x16

Rack Pulls 8-10 reps
150x12
170x10
120x20

Main focus this week was to do to reach rep range on first set, fail just before rep range in 2nd set then drop the weight by 25% and rep til failure
Calls are still the same.
Current weight is 96kg, so that’s a 4 kilo gain since starting my cycle using @Raptor oils and gh.
I’ve started to implement fasted cardio 4x a week with a bit of ab work.