Please Scroll Down to See Forums Below I started buying buckwheat groats and they are like $6 per package for the non GMO stuff. It comes from the seed of a leaf plant and has more protein than wheat, corn or rice and is full of amino acids that are essential. I eat them uncooked and I also throw them on with some dishes I eat. Anyone try this stuff and is it healthy ?
I like the buckwheat products but i dont like corn or rice, its heathly when its just raw buckwheat
bro we used to grow these on my ranch growing up. it is a grain, not wheat at all
Nope.
Better than a lot of other snacks or food but not something I eat.
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