I iggy Elite Mentor Platinum Mar 14, 2007 #21 ahahhaah. i was almost crying. that's some great stuff proto.
BiggT New member Mar 14, 2007 #22 hahaha I just saw this thread now, lol....What's even funnier is the first youtube comment of ''strong legs''.
hahaha I just saw this thread now, lol....What's even funnier is the first youtube comment of ''strong legs''.
BiggT New member Mar 14, 2007 #23 Also, I want to note what a phenominal display of core strength and stability.......all that Swiss Ball work we've been doing has paid off.
Also, I want to note what a phenominal display of core strength and stability.......all that Swiss Ball work we've been doing has paid off.
al420 New member Mar 14, 2007 #25 Actually we switched to the Ab Roller months ago - way more better.
roy2 New member Mar 14, 2007 #26 Hmmmm, I've been looking for advanced techniques to build up my core. Information noted.