Kabeetz Banned Mar 13, 2007 #3 Excellent video for the difficult to execute Good Morning into Squat variation popular in certain parts of the far east. If your back doesn't buckle you're not doing it right.
Excellent video for the difficult to execute Good Morning into Squat variation popular in certain parts of the far east. If your back doesn't buckle you're not doing it right.
P Protobuilder New member Mar 13, 2007 #4 Also, note BiggT's spotting technique. We could all learn a lot from him.
Kabeetz Banned Mar 13, 2007 #5 Upon second viewing, T, excellent inspirational techniques. Wow. Maybe its just me but he didn't even need a spotter on any of those attempts, those were all clean reps.
Upon second viewing, T, excellent inspirational techniques. Wow. Maybe its just me but he didn't even need a spotter on any of those attempts, those were all clean reps.
P Protobuilder New member Mar 13, 2007 #6 Kabeetz said: Maybe its just me but he didn't even need a spotter on any of those attempts, those were all clean reps. Click to expand... Tweakle knows what he's doing that's for sure.
Kabeetz said: Maybe its just me but he didn't even need a spotter on any of those attempts, those were all clean reps. Click to expand... Tweakle knows what he's doing that's for sure.
al420 New member Mar 13, 2007 #10 blut wump said: I love the run forwards back into the rack. Click to expand... Looked more like a 'dynamic' jump...maybe this is a new lift, Power Squats Returners or in this case Power Box Squat Returners
blut wump said: I love the run forwards back into the rack. Click to expand... Looked more like a 'dynamic' jump...maybe this is a new lift, Power Squats Returners or in this case Power Box Squat Returners