Bicep question

[Sassy69]

I also have that lopsidedness by about 1/2 inch. I also notice that one leg gets better results than the other. Consider this - I'm a right but my left arms is bigger - perhaps since that is the least coordinated arm, I will do the intricate work w/ my right arm but use the left arm for the stabilizing work. Could be the same with my legs.

The funny thing is that some days the right side is stronger, some days the left. Go figure...?

 

[AziaReign]

So try to use dumbells for as many exercises as possible

Hey darlin'...........I ALWAYS use dumbells!! I'm currently on 15lb. dumbells, but I think next week I'll be moving up to 20lb. dumbells. I do the same amount of reps.........set of 3 - 8 times. Maybe should I try to do 10 or 12 times before moving onto 20lbs.?? I'm seeing vast improvement, so I don't want to fuck anything up!


BTW - thank you

 

[hardbdygrl]

WOOHOOOO 15lbs!!!! Good for u chickie!

Is doing 8 reps hard for u or is it a piece of cake? r u forcing any of the reps?? I would try to do 12 reps before moving up to 20lbs.

 

[AziaReign]

No, I'm not forcing anything.........actually, each day it gets easier and easier! Yeah, I'll wait and do 12 reps until I'm comfy with that, then I'll move up to 20lbs.................it ROCKS!


yay meeeeeee

 

[bigguns7]

Azia,

Here's the way I see it. It's not necessarily about shape and size, it's more about coordination. I'm right-handed, but my left bicep is stronger than the right. But, it doesn't look near as good. It's because my right arm is so much more coordinated, and I know exactly what to do when I want to make my right arm look big and cut. It's almost like I can fine-tune which little muscles to flex in the right spots. But, my left arm is so much less coordinated, and i just can't get a good and precise flex with that arm.

How I am remedying that situation:

Before, when i wanted to look in the mirror and flex, I flexed with my right arm every time. Now, every time I flex, I use my left arm. Gradually it's becoming more coordinated, and the shape is coming out. In other words, the shape has always been there, but my brain didn't know how to tell my muscle to make that shape. Now, it's learning, and my left bicep is catching up.

Try concentrating on that left arm every time you do a little "vanity pose" in the morning, you'll be surprised at the changes.