Bicep Cutting Preference

[Deleted member 33117]

Sparky, I think what the others are trying to tell you is, you can't train cuts into a muscle, nor change the actual shape of it through training. Those are myths. Muscle shape is totally genetic. My advice is to do the exact same lifts and style of training that you used to get big, in order to maintain your size while dieting. Use diet and/or cardio to strip away that unsightly excess bodyfat.

 

[Dominator]

Personally i do both...but I finish with cable's. Try this for cutting up:
Do I arm cable curls and start at a weight that you can do 10 reps, after you can do as many as you can, lower weight 10 lbs and proceed to do as many as you can, continue this procedure for about 5 more times and your arms will be hurting. The thing is you really have to push yourself...you can really slack off if you wanted to. But that decision is up to you!