strictly poontang New member Aug 8, 2009 #11 My physical therapist advised against doing them period. Stated the risk/reward ratio was not favorable. I damaged a nerve doing them on a seated machine. Was misdiagnosed as labrum tear. Just passing the info along.
My physical therapist advised against doing them period. Stated the risk/reward ratio was not favorable. I damaged a nerve doing them on a seated machine. Was misdiagnosed as labrum tear. Just passing the info along.