becoming a fat pig

[UA_Iron]

Have you thought about water retention? Both deca and sus250 will make you retain water. If this the case then an anti-e could be a solution.

 

[The Terminator]

In my opinion Noone can eat 4500 cals/day and not gain some amount of fat. Unless you are in boot camp.

LMAO, I know one guy who can...

 

[Goldprospector]

dude judt pill your head oht if the skio thriugh fir while ..taje bradke frim the food and thesng wekk be cool. May wanna tr Ldex also

 

[JustGottaKnow]

dude judt pill your head oht if the skio thriugh fir while ..taje bradke frim the food and thesng wekk be cool. May wanna tr Ldex also

I nominate this post of the year.

 

[Beachbum1546]

cant do it clean my ass,
1) protein drink(olive oil 600/milk 210/water 0/powder 260/flaxseed 50+ oatmeal 200+ banana 102=1420cals

2) post workout drink=3 cups cranberry juice 390, four scoops protein powder 520, 2 baked potatoes 284=1194cals

3) chicken rice casserole-cup of rice 190 chicken 581, sauce 150 , two cups milk 280=1201 cals

4) T bone steak 1419, water with lemon (trace), mashed potatoes (400)=1819cals

5) protein drink with olive oil 600/powder 260/milk 210/ water 0 and protein bar 290 = 1360

6) two cups 2% milk 280 and 2 cups cottage cheese 440=720

Total calories: 7714

 

[Juice Authority]

I nominate this post of the year.

No shit. It might as well been written in Greek.

 

[eviction]

dude judt pill your head oht if the skio thriugh fir while ..taje bradke frim the food and thesng wekk be cool. May wanna tr Ldex also

I should drink a case of beer so that i can interpret this properly, i do have most of it figured out though, although if i was wasted I would better understand goldprospector's drunk ass keyboard lingo

 

[Lift Chief]

I nominate this post of the year.

lol

 

[BornAgainPagan]

cant do it clean my ass,
1) protein drink(olive oil 600/milk 210/water 0/powder 260/flaxseed 50+ oatmeal 200+ banana 102=1420cals

2) post workout drink=3 cups cranberry juice 390, four scoops protein powder 520, 2 baked potatoes 284=1194cals

3) chicken rice casserole-cup of rice 190 chicken 581, sauce 150 , two cups milk 280=1201 cals

4) T bone steak 1419, water with lemon (trace), mashed potatoes (400)=1819cals

5) protein drink with olive oil 600/powder 260/milk 210/ water 0 and protein bar 290 = 1360

6) two cups 2% milk 280 and 2 cups cottage cheese 440=720

Total calories: 7714

sure you can call those "clean" cals, but when it comes down to it a cal is a cal and any excess will be stored as fat. you go ahead and eat over 7000 "clean" cals and see how quick you turn into a fat ass. that may be better than living off of mc donalds and candy bars, but a calorie is still a calorie.

 

[BornAgainPagan]

dude judt pill your head oht if the skio thriugh fir while ..taje bradke frim the food and thesng wekk be cool. May wanna tr Ldex also

that's the best advice i've had yet.