beans and peas don’t agree with me

[Baosiel]

need some advice on other options for protein besides beans and peas for someone who is a non meat eater
they just don’t agree with my stomach anymore. My girlfriend cook me up a nice plate of them after the gym and I was on the toilet the next two hours

 

[the_alcatraz]

need some advice on other options for protein besides beans and peas for someone who is a non meat eater
they just don’t agree with my stomach anymore. My girlfriend cook me up a nice plate of them after the gym and I was on the toilet the next two hours

if you cant do beans or peas dont eat them
there are other options like rice protein and potato protein

 

[stevesmi]

they are extremely nutritious but unfortunately if you can't digest them then you need to avoid them

the other option is digestive enzymes. in some blue zones they consume papaya with them and that helps

 

[SteveMobsterG]

Lots of meat alternatives

 

[Quadsweep]

try some digestive enzymes that might help

 

[BodyMonster34]

bro we grow lots of beans and peas on the ranch and we all love them

 

[JasonPriest]

if they don't agree with your stomach then stop eating them it's as simple as that

 

[Monstro]

I eat a lot of black beans and we make them almost everyday here where I live

 

[Vadim Fedorov]

I stay away from them they give me really bad gas

 

[2Thick]

try rice protein or potato protein I've heard those are really good

 

[e2]

not sure what to tell you on this you can get away with not having either and bodybuilding

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

just drink some protein powder and try that instead

 

[chesty]

you might be better off just having some grass-fed meat

 

[ROIDDERS]

another option for you could be supplementing with some protein

 

[ceo]

bros i like beans and peas I don't see what the big deal is all about

 

[ballin2504]

Meats the way to go

 

[Topps_Baseball88]

Yeah tukery chicken eggs fish meat all great sources, I in general also take fiber and probiotics

 

[25homes]

need some advice on other options for protein besides beans and peas for someone who is a non meat eater
they just don’t agree with my stomach anymore. My girlfriend cook me up a nice plate of them after the gym and I was on the toilet the next two hours

maybe it was just that batch

 

[MasonicBodybuilder]

That is fairly common. You just have to try other protein sources.