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bader85's 2012 Contest Transformation Log
- Thread starter bader85
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bader85
New member
Work moved to tomorrow. Hittin back hard tonight.
I love tren. My insomnia is managed a lot better lately. I read for an hour and take tryptophan and I notice I'm falling asleep really easy and staying asleep most the night. I'll wake up once in a while to pee but I'm falling asleep again fast.. I had a few rough nights at first.
I don't think I'll ever do a cycle without it. For recomping it's just amazing. I wish a was a little lower bf started out cause I think the visual would be a lot more noticeable.
Strength continues to improve.
I love tren. My insomnia is managed a lot better lately. I read for an hour and take tryptophan and I notice I'm falling asleep really easy and staying asleep most the night. I'll wake up once in a while to pee but I'm falling asleep again fast.. I had a few rough nights at first.
I don't think I'll ever do a cycle without it. For recomping it's just amazing. I wish a was a little lower bf started out cause I think the visual would be a lot more noticeable.
Strength continues to improve.
dmk777
Queen of EF :)
Yes! I'm 6'6" and bader is 6'4". Now learn your place little one!
lol
Hahaha lmfao that's you told Cs!!
bader85
New member
I think this is what I'll do. Last year I was getting up to 135 doing 10 x 3s.. I'm doing 115 x 12 so I can't wait to really get some weight on this move.
When I read that I was imagining Grow as Obi Wan and I as a young Anikin Skywalker....
Defeat is the stepping stone to victory.
Lmfao!
Bader why not take n2sleep supposed to help with insomnia caused from things like tren.
bader85
New member
I used to. But it actually doesn't work well. Reason is melatonin. It actually keeps me up. Does the opposite for me. And I've heard the same by a lot of people.
L-tryptophan alone works awesome for me. I can seriously feel my body relax after 10-15 mins. Plus I take a unisom. I feel great in the morning. Not groggy at all.
L-tryptophan alone works awesome for me. I can seriously feel my body relax after 10-15 mins. Plus I take a unisom. I feel great in the morning. Not groggy at all.
To my way of thinking higher reps do work but only after you are already up to some pretty dam heavy weights. I am not necessarliy talking about this comp but more in general terms. I think most peeps like fully 85 out of 100 would be best served to keep hitting the 5x5 back to back with some slight modifications and then move on to higher reps after they get to moving heavy ass iron.
That would be the 1 year program.
But of course for this comp you dont have the luxurary of that kind of time frame. So for this make liberal use of the 10x3, pre fatigue and anything else you can think of.
Good luck bro.
That would be the 1 year program.
But of course for this comp you dont have the luxurary of that kind of time frame. So for this make liberal use of the 10x3, pre fatigue and anything else you can think of.
Good luck bro.
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