Appreciation for Stevesmi

[brainacid]

dylangemelli its good to see u again as well bro. You also helped me out 10 years ago... a lot! and needtogetaas also helped along my only succesful cycle!! Havent done another cycle since btw. Maybe soon I will have the money to afford another righteous trip. Thanks guys!

 

[stevesmi]

dylangemelli its good to see u again as well bro. You also helped me out 10 years ago... a lot! and needtogetaas also helped along my only succesful cycle!! Havent done another cycle since btw. Maybe soon I will have the money to afford another righteous trip. Thanks guys!

dylan spends A LOT of time helping out on here

 

[Mike_wh00]

Steve is a good dude and very intelligent

 

[MasonicBodybuilder]

I have known Steve for a long time and it is rare to find someone who is as helpful as he is. Always gives great advice and holds people accountable.

 

[brainacid]

Im 38 5'11" 220 lbs bf%?, bout to start soon on Cypionate by XT Labs Testoplex300 from napsgear.

Plan is to do 420mg a week (.7ml Mon/Thu - IM - 25g 1.5" pin [18g to draw]). Using a hot towel on my ventroGlute (previous success with Tren/Test in that area).

 

[stevesmi]

let us know how it goes.

 

[brainacid]

This is what I got to work with.

 

[stevesmi]

looks like good progress, keep it going man

 

[brainacid]

This is before the cycle. Just fyi. Thanks bro!

 

[brainacid]

The diet plan is simple. I will be feeding heavy on training days(T,T,S) and fasting on rest days 20+ hrs of just water and 1 healthy meal 1-2hr before bed, if possible keeping it 0 carbs but I see some kind of small dessert so I can sleep better. Consecutive rest days(Sun/Mon) will be 20+ hrs fasting w/ one meal. Cardio is covered walking/jog to the job & back (6mi) and at work I'm up & down stairs a whole lot!! This style of IF is Metabolic BlowTorch Diet. I've never counted calories or macros.