Appetite

[Mac173]

Does anyone know of any supplement out there that will increase appetite? I have heard that milk thistle can increase it. I'm on a bulking cycle and I am tired of stuffing myself, I just wish I could get hungry for once but its kind of hard when nothing I eat isn't something I haven't eaten a million times before. Damn tuna.

 

[alex2678]

I'd stick with a lot of calorie dense food to get your total calories in for the day. A lot easier than eating dry chicken and tuna which can be a pain when you're bulking.

For supplements, the herb Fenugreek has some appetite stimulating properties. Never tried it myself. And vitamin B-12 as well has always been recommended. You'll hear mixed reviews for everything so it's probably best to just try it out and see if it works for you.

 

[muchmass]

You'll hear mixed reviews for everything so it's probably best to just try it out and see if it works for you.

plus there is always the placebo effect in all supplementation

 

[rocuhfella07]

Vitamin B-12 bro, I have the same problem. I have to stay on top of things even when dieting. If I get busy or stressed my appetite goes to shit. Since I am one of those compulsive perfectionist I normally am stressed, resulting in my decreased appetite and increased cortisol levels.

Best of luck.

 

[Mac173]

Thanks guys, I wish I could want to eat like I used to before I started training. Hope this stuff makes me hungry.