her disclaimer was that she trained pro for 10 years in all my time at this gym I never once seen her deadlift, bench press or squat. I will never take advice from someone who doesn't do the basics I don't give a flying fuck what they say they did.
her disclaimer was that she trained pro for 10 years in all my time at this gym I never once seen her deadlift, bench press or squat. I will never take advice from someone who doesn't do the basics I don't give a flying fuck what they say they did.
I included it because I wasn't sure if Curves was around 10 yrs ago.... I had to join a Lady Fitness America in Fl for a month or so while my Gold's Gym moved to a different location.