Anyone keen for a before & after contest?

[BIGMIke007]

i'm down...

I though you were down!!!

Common!!!

 

[william rand]

I though you were down!!!

well I know you said only within 1 year, but this is what I have so far:

Feb 2006:

http://i57.photobucket.com/albums/g201/william_rand/before.jpg
http://i57.photobucket.com/albums/g201/william_rand/before-back.jpg

June 2006 (after my winny only cycle):

http://i57.photobucket.com/albums/g201/william_rand/week22-5.jpg
http://i57.photobucket.com/albums/g201/william_rand/week20-4.jpg

I am currently on my 2nd cycle (test-e,winny,primo) and I am hoping to make a greater transformation this year.

Diet is clean, no need to get into specifics theres tons of advice on that, but "tons" of cardio like (30 mins on treadmill 7/week for 3-4 months).

 

[BIGMIke007]

Good stuff, you lost allot!!!

There must be more guys who can post before and after shots!!!!

 

[william rand]

I went from a 41inch waist down to 35inch waist (using measuring tape).
my goal this year is to go down to 33inch waist

 

[Mac173]

I though you were down!!!

well I know you said only within 1 year, but this is what I have so far:

Feb 2006:

http://i57.photobucket.com/albums/g201/william_rand/before.jpg
http://i57.photobucket.com/albums/g201/william_rand/before-back.jpg

June 2006 (after my winny only cycle):

http://i57.photobucket.com/albums/g201/william_rand/week22-5.jpg
http://i57.photobucket.com/albums/g201/william_rand/week20-4.jpg

I am currently on my 2nd cycle (test-e,winny,primo) and I am hoping to make a greater transformation this year.

Diet is clean, no need to get into specifics theres tons of advice on that, but "tons" of cardio like (30 mins on treadmill 7/week for 3-4 months).

Good job bro.
It's good to see people making progress like that.

 

[jagerbombme]

I went from a 41inch waist down to 35inch waist (using measuring tape).
my goal this year is to go down to 33inch waist

fucking a nice

 

[BIGMIke007]

Any more guys got some pics for us?

 

[Mac173]

Any more guys got some pics for us?

Yours were too good, you scared the rest of us away.

 

[william rand]

thanks guys,...hey bigmile, I just saw your pic, (they were not loading yesterday) and shit you did a great job man. Whats the difference in weight? how much did you gain?..great job, keep it up.

 

[BIGMIke007]

I lost 10kg's !!!

At my before photo i weighed 115kg's and in my after photo i weighed 105kg's, so it has been a bit of a mindfuck training my ass off and loosing weight. Currently im trying to keep my BF at the same % (your guess is as goof as mine - prob 7.5-8.5%) while i take my weight back up to 115kg's - this is my goal for Feb2008 - watch this sapce