Another Fun Sunday, 5-5-02, video...

[b fold the truth]

Bover doing a timed hold with the 705 on the yoke. There is more steel holding him together than there is in my yoke too...lol

 

[b fold the truth]

And, of course, he HAD to be the first one to clean the keg...like cake...

 

[b fold the truth]

So I did it too...

Not for sure why NOTHING is clear in this pic either...lol

 

[b fold the truth]

Finished up by playing a little chase in the back yard with my kids. It was fun while I was chasing them...but when they decided to chase me and "nibble" on me...it wasn't fun anymore..lol

Hope you enjoy the pics!!!!

 

[BlkWS6]

Not taking anything away from your other lifts, but that tire flip was especially impressive. Good work.

 

[b fold the truth]

You are doing great!!!


You flipped that tire like it was nothing.


Good luck on your comp..

Thanks man, that was my light 600lb tire. It is light but hard to flip because of the grips. I can't get underneath the tire and use my body leverage to stand it up. Requires more of a sumo deadlift type of pull with a bic curl...

Thanks again...

B True

 

[Deciever]

nice job, everything is looking good. Tire flip did look really good.

Bover did good too, does he eveer train with you, or just come over every now and then to fool around?

Good luck on finals

 

[b fold the truth]

nice job, everything is looking good. Tire flip did look really good.

Bover did good too, does he eveer train with you, or just come over every now and then to fool around?

Good luck on finals

Thanks. Bover normally comes out every Sunday to do events with us. He is going to Wisconsin for 8 weeks this Saturday though...lots of work up there this time of year.

B True

 

[b fold the truth]

Not for sure why the links only work for a certain amount of time. They may only be good for a certain number of downloads before they change.

Here are the updates.

http://us.f1.yahoofs.com/users/cfe19b85/bc/545+Trap+Bar+Deadlift.mpg?bcEqy18ADNy.ejjF

http://us.f1.yahoofs.com/users/cfe19b85/bc/705+Yoke+Walk.mpg?bcEqy18Ar0l2mUrO

http://us.f1.yahoofs.com/users/cfe19b85/bc/600lb+tire+flip.mpg?bcEqy18AQD2C2aIC

I am a little sore today. Mostly my quads, hams, and erectors. My delts are a bit sore today too...along with my triceps. I am loving the overhead presses.

B True

 

[coolcolj]

Hey man good stuff.

Just wondering what your training schedule is like?
Ie how oftern you train and when etc