Another Fun Sunday, 4-20-03... Easter Pain:)

[b fold the truth]

With the 675 Tire, getting better...

1

He is getting much better at the stones. GREAT about getting the stones VERY high...
Atlas Squats with the 230 stone
Atlas Squats with the 265 stone...NICE!!!

 

[b fold the truth]

A little more practice and he will get the 310 stone...

Not bad at all for a lightweight who has only been doing events for a couple of months... I swear...he is getting thicker everytime I see him. This strongman thing must really work for total overall body thickness

Enjoy...

B True

 

[coolcolj]

Hardworkers!

interesting use of the band with the sumo deads.
I have still yet to get creative with these

 

[Zander1983]

As usual, wonderful viewing.

 

[nclifter6feet6]

b-fold do farmers walks work the delts mainly?

 

[slinky]

B fold: very cool.

But, you guys did have time to go Easter egg hunting, right? hehehe

Very interesting with the bands and sumo deads. May have to give that a go, sometime. And tire flips. Love 'em and hate 'em, all at the same time.

 

[leatherface]

Great work, and on easter!

 

[argent]

Great job Team Bfold I REALLY like the sumo band idea. I am going to be doing that in a few weeks after my meet.

 

[b fold the truth]

b-fold do farmers walks work the delts mainly?

Well, with the THICK handles they work the grip and forearms a lot. They also work the traps, upper back, mid and lower back, hips, and hamstrings a lot too...

With the strongman events...if you have a weakness somewhere...the events will find it for you QUICKLY.

B True

 

[b fold the truth]

B fold: very cool.

But, you guys did have time to go Easter egg hunting, right? hehehe

Very interesting with the bands and sumo deads. May have to give that a go, sometime. And tire flips. Love 'em and hate 'em, all at the same time.

My dog (Doberman) is 13 years old and has been VERY sick for the past several days. He has a kidney infection and a temp of 105. My family went to see the relatives and they ate A LOT of food and had an Easter egg hunt without us. I stayed here to take care of my son.

We (girlfriend and I) did cook for nearly 4 hours then we ate till we couldn't move anymore...lol. It pays to have 2 good cooks around.

B True