Anderson squats/good mornings?

[TheProject]

I was looking at the list of max effort moves on Elitefts, and there's a listing for Anderson squats and gm's.

Did a little research, and can't find a description.

Can someone explain what these are?

 

[argent]

I believe "Anderson" is the same as "suspended". So doing chain-suspended goodmornings is the same as anderson good mornings.

 

[TheProject]

I believe "Anderson" is the same as "suspended". So doing chain-suspended goodmornings is the same as anderson good mornings.

You know...now that you mention that...I went back and looked at it, and I was thinking they were using suspended in conjunction with Anderson.

I think you're right, and Anderson = suspended.

 

[brazilianarts]

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I think they are named after Paul Anderson who used to train pressing off of chains that were suspended.