Advise.

[Raina]

My dr put me on xanax....at least for the short term. I needed to eat and sleep. I feel MUCH better on it. He advised me not to work out until I was eating again. I'm also going to try wellbutrin for a while. We'll see how that goes. I'm definitely rehydrating. I'm drinking insane amounts of water. I'm SO glad I'm eating again. I was very concerned about that.

He showed up this morning while I was sleeping. Bought me ferret food because I was out. He cleaned my kitchen did my dishes, and left a dozen roses next to my bed. Freaked me out. He didn't take the rest of his stuff and he still has keys. I left him a v-mail telling him not to come over anymore and to leave his keys and anything he has of mine at a mutual friend's house. I said I'd drop his stuff off there. I also told him that under no circumstances is he to come over to my house again. Hopefully he won't....but I'm getting my locks changed anyhow.

 

[ladymacbeth]

So is it better to just baby myself and not let myself go to the gym or to go there anyhow?? I'm just lost. Thanks.

Kate [/B]

Wow, it's good to see you're sticking to your guns. I love that everyone's solution is to hit the gym! But, I'm going to mix it up, and suggest yoga. The reason I find it so nice to go to a session when I'm severely stressed is that it's a whole hour devoted to YOU and nobody else. Plus, it's damn near impossible to think about anything but your body when your leg's behind your head and your face is in the yoga mat. It's completely silent, and you're not allowed to look at anyone else in the room, just concentrate on yourself and your mat (at least where I go). Soooo, it does help you to remember who is the most important person in your life... Well, even if you don't try yoga, it's probably important to remember that anyway.

Good luck! You have had some really cool posts around here, and sound like a tough chickie. Plus you're a KATE, and I am too, and Kates are just hardcore by nature


K