SoreArms
New member
this is the part that confuses me.Scotsman said:Ok envisioning MBH doing bent over rows, Having severly dirty thoughts, losing ability to think and type..............
Great advice though I like doing squats one week and deads the next while giving back it's own day where I rotate through starting with rows low or bent over, T-bar row, or High pulls.
Cheers,
Scotsman
So you are doing deads on leg day?