What do you think about adding acetyl-l-carnitine ALCAR to my supplement shake after my workout. Will this help me recover better and build more muscle or is that just hype put out by supplement companies to sell their products
What do you think about adding acetyl-l-carnitine ALCAR to my supplement shake after my workout. Will this help me recover better and build more muscle or is that just hype put out by supplement companies to sell their products