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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

A Big Thank you!!

crossy

Active member
As always thanks for looking in.

A few months back i decided to set myself some goals to lose some weight for my holiday. I set myself a goal which at the time i thought unrealstic. At the end of April this year i weighed a wopping 211.4lb with a bodyfat percentage that im scared to think about. My holiday is now here i leave for sunny Portugal in a few hours and i with help from everyone on here i exceeded my goals. At my last weigh in on friday i weighed in at 170.8lb and dropped 4" from my waste. The reason for this post is because when i first started i just wanted to lose some weight so i didnt have to be ashamed to take my top off on holiday as i have done for years and even though i have some way to go (i set myself new goals) this year i will be able to walk around on the beach without people looking in disgust. So a big thankyou to everyone who helped be get this far with advice and encouragment, tips and so much more. I look forward to starting a new log and my new regime when i return as this is now so much more than losing a few pounds for me its become a lifestyle a hobby and allows me to spend some quality time with my girlfriend than i did not before.

Again thanks to everyone especially Bunny, thanks for taking the time to post on my threads hun i know theres not much time in a day so its appreciated.

Im off to get a bit of shut eye before i leave.

Cya all when i return

Crossy
 
Crossy said:
Again thanks to everyone especially Bunny, thanks for taking the time to post on my threads hun i know theres not much time in a day so its appreciated.
Awwwwwwwwwwwwwww Have a great time on holiday Crossy!!!

:)

I am THRILLED for you, simply thrilled.

You are most welcome. Now enjoy yourself danggit! :velvett:
 
Good Job Crossy!!

I am also on the path to loosing inches off of my waist and gaining muscle size and this seems like a great community!
It is encouraging to know that they helped you out so well!!

Good job and keep it up!
Enjoy your holiday!
 
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