7 Weeks to a Shredded ME!...

[*Bunny*]

Aiming for training the end of the week... diet on track sooner I WILL be back on track next week with everything without a doubt at the VERY LATEST!

My mind and body needed this little hiatus from training and dieting... been pushing hard for a long time (it seems).... But I feel the need to train already kicking in

Hope you are enjoying the hiatus my dear ... by weeks end / start of next week the LATEST you WILL be back to kicking some ass my friend ... I am not afraid to use this ...

Don't make me come there & personally whoop your tush into shape ... I cannot have my male counterpart losing the drive, no matter what the stress in life brings... you help support me as much as I help you ... See the hip attachement formed? lol

Those pics of you should help be your motivation B_Sarge. Breaks are required ... enjoy it, re-adjust your focus and one thing at a time ... everything else will fall into place as you check off the tasks on the "to-do" list...



Good morning

 

[Ghede]

We will see. I WILL be back on track next week with everything without a doubt at the VERY LATEST!

Your Sargeliness,

You ARE on track, man! Rewarding yourself is 110% 'On Track'!!!

Look at what you have undertaken?! Look at what you have accomplished!!! Does this look 'average' to you?

YOU DESERVE REWARDS. ABOVE AVERAGE REWARDS, DAGNABBIT!


'I long to fill my flesh with soul, fill my soul with flesh, I will at last reconcile within me the two eternal antagonists.'


Live Hard. Play Hard. Fight for what is right and never, ever, EVER forget you 'can'.





.

 

[SgtSlaughter]

Thanks CK, B_Bunny, and Ghede very much!

It really means alot to me right now because this "break" is not a reward it's a punishment for putting thinigs off for so long (4 months I've had to do certain things and I was all diet, training, and work). I really wish I could enjoy this... I"m overwhelmed, I'm already becoming aggitated more easily cuz I haven't trained in a week (7 days today)... We live, learn, and hopefully don't do stupid shit again, lol.

I can't wait to start eating (like I should) and training again.

On top of all this, I may be going out of state on business the end of the week as well... which will be a GREAT thing, because I won't be stuck at a desk allllll day... i'll be able to train, (maybe eat better.... aka more often than right now), and get the course work I need to get done

(______) = Size of my Plate
____{________}_____ = Overflowing right now

All in all, I'll trudge my way threw the swamp and come out like freshly polished chrome Just gotta stay positive and do what I have to do to get my priorities back to the way I like them!

Again, thank you all!

And I WILL be where I want to be!

 

[*Bunny*]

All in all, I'll trudge my way threw the swamp and come out like freshly polished chrome Just gotta stay positive and do what I have to do to get my priorities back to the way I like them!

That's my boi!!!!

ANd I'll be here waiting to hose all that scum & muck off ya ...

Check your PM

 

[SgtSlaughter]

omfg

NYYYYYYYYYYCE!

 

[*Bunny*]

omfg

NYYYYYYYYYYCE!

SO are we Motivated??

 

[SgtSlaughter]

meeeyyyyyyyyybe


I need the motivation later though when I gotta do what I gotta do.... you know this

 

[*Bunny*]

meeeyyyyyyyyybe


I need the motivation later though when I gotta do what I gotta do.... you know this

You got it ...

Hey sonny boy ... you best be at the gym kickin' your own ass ... FULL REPORT

 

[Ghede]

This thread is way more delectable than my damn PM Cardio Nightmare...




And my buddy S. just got back from Geneva with... EGADS!!!... a huge block of Swiss Chocolate and its on the front desk...

NOTE TO ME: Fire anyone that brings 5kg blocks of Artisanal Chocolate into a damn GYM!!!!

 

[SgtSlaughter]

And my buddy S. just got back from Geneva with... EGADS!!!... a huge block of Swiss Chocolate and its on the front desk...
NOTE TO ME: Fire anyone that brings 5kg blocks of Artisanal Chocolate into a damn GYM!!!!

ok... it was decided by me that it was ass kicking time last night.
UPDATE:
Went to the GYM!

GINOURMOUSMONSTERSETS...none stop until i needed more energy near the 2/3 end of it

Flat BB Bench - 4 Sets (1 was warmup)
DB Rows - 2 sets
Seated DB OHP 3 sets
DB Lateral Raises 1 set
Flat DB Bench 2 sets
Cable Lateral Raises 2 sets
Incline DB Bench 2 sets
-------------
ATF Squats 3 sets
-------------
Deadlifts 4 sets
Cable Bi Curls
Cable Tri PressDowns


-------- denotes SERIOUS Breather break

I think that's it... what i remember from memory at least cuz i didn't update last night obviously

I had such a damn headache midway through it was horrible.
Left elbow tendenitis was acting up big time too, not good. (Feels fine this morning though, thankfully)

Could have been the Cell Mass i tried cuz it was only 8 bucks on sale at DPS Nutrition Or not enough food during the day (strong possiblity).