5 x 5 and backs

[witkowsd]

I am going to start 5 x 5 on Monday and would like some suggestions on Back exercises.

 

[gettinlarger]

Deads
Rows
Chins

 

[PolishHammer1977]

Gettinglarger told you already;

Do a search: Needsize 5X5

That will be all the info and more for you to get started in the direction of heavy training.

 

[Mad4Iron]

On my 2nd week with the 5x5 deal.

Sweet,major sweet.

Mad