5 Months straight on a Cutting Diet. Results??? 50 lbs LIGHTER!!!

[SSpiro]

Good work. Looking forward to mirroring your program

 

[wellbilt]

Hey there, the time had to come for the first goal to be missed... those who read my post yesterday know what I am talking about.

Anyway, 1st of April is here and I am NOT @ 200 lbs & 23%.... I am at 209lbs and 25.7%... I got a lot of work to do to recover the time lost, so in 11 days is the next monthly (7 months update).

Luckily we are starting the CTS today and that will add a little uumph to my training... I tried folks, hope not to dissapoint anybody but me... I will try harder now

Pintoca

dont let this small bump in the road stop ya bro
keep at it those are some great results