5 Months straight on a Cutting Diet. Results??? 50 lbs LIGHTER!!!

[Stacemranger]

Great job man. K to you. I'd like to see some shirtless pictures of before and after to really see what 50lbs of fat loss looks like.

 

[ireekofawesomeness]

thats seriously phenomenal results, you should be proud of yourtself and that fact that you also serve as an inspiration to others who might think losses like that are unattainable...good luck with gettin to single digits bro

 

[chewyxrage]

Totally amazing. Excellent work! Your before pics resemble my roommate. I think he is hopeless as far as ever even looking "average" again. He would never have the willpower to diet hard like that anyway

Your dedication is commendable!

 

[AirWolf]

Awesome job man...I'd throw you some more k, but I gotta spread it around first!

 

[pintoca]

Well,

thanks again to all the Bors for the support.

Time has come to set new intermediate goals (as I did before, by writing them here, I have to take extra responsibility for getting there).

After looking at my projections, I will shoot for 200 lbs @ 22~23% for the 1st of April.

So the next update comes in about 6 weeks... we'll see

Pintoca

 

[silverfish]

Great results. Waiting for the updates.

 

[Snypr]

Hell of a job! I'm using your info

 

[Ali.Ben.Skurk]

Damn great job keep it up

 

[Omegasox]

Great job, man. It just shows you put forth the effort to reach your goal.

 

[pintoca]

Well,

thanks again to all the Bors for the support.

Time has come to set new intermediate goals (as I did before, by writing them here, I have to take extra responsibility for getting there).

After looking at my projections, I will shoot for 200 lbs @ 22~23% for the 1st of April.

So the next update comes in about 6 weeks... we'll see

Pintoca

Hey there, the time had to come for the first goal to be missed... those who read my post yesterday know what I am talking about.

Anyway, 1st of April is here and I am NOT @ 200 lbs & 23%.... I am at 209lbs and 25.7%... I got a lot of work to do to recover the time lost, so in 11 days is the next monthly (7 months update).

Luckily we are starting the CTS today and that will add a little uumph to my training... I tried folks, hope not to dissapoint anybody but me... I will try harder now

Pintoca