Mr. Chicago
New member
I eat 4000 clean calories everyday; so, it can be done. Don't do a raw vegan diet, I tried that and it's terrible. If you do, just be prepared.
I'm just like you my man but the complete opposite, if I look at food I gain weight and not the good kind. I was obese my entire life. I was 350 pounds when I graduated form high school at probably 30%+ bf. I'm now 260 and about 14% and it's all attributed to good diet and proper training. I have never taken AAS before.
Everyone on here is right tho, if you are a hard gainer you are going to have to eat a ton of dirty calories, if you want to get big quick. However, if you want to eat clean and don't mind getting bigger gradually, then you can most definitely eat 4000+ calories of clean food a day. I even go as far as eating 95% all organic. If you chose to go the high calorie clean eating way just be prepared to have a $200-$300 grocery bill a week.
This is good advice too!