Approved Log 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log

[25homes]

Glad you back

 

[Noah Wixx]

Sunday May 26 2024

@ugfreak

Last leg day I remember saying I had more weight in me I could have definitely pushed harder than I did, after testing the waters and feeling confident I went for it on this leg day.

I think everyone will be pleased when they see the numbers I put up, I shocked myself this workout.

I remember Dave Crossland saying " don't set limitations, find them" I feel I was limiting myself because I was afraid even with my knee feeling better. I can't live in fear, I just had to go for it.

Enjoy the update everyone!

Wixx

Thighs, Calves, (Duration 70- 80 Minutes) Workout Three

Leg Extensions ( Warm up )
1x12@225lbs
1x10@230lbs

Back Squat
320lbs 1x12
410lbs 1x3
420lbs 1x3
430lbs 1x3
440lbs 1x1

Leg Press
1x15@810lbs
1x12@810lbs

Seated Leg Curl
1x12@185lbs
1x10@195lbs
1x8@210lbs

Leg Extension
1x12@240lbs
1x10@245lbs
1x8@250lbs

Seates Calf Press ( utilizing leg press)
3x5@450lbs

Seated Calf Machine
3x12@305lbs

 

[the_alcatraz]

Sunday May 26 2024

@ugfreak

Last leg day I remember saying I had more weight in me I could have definitely pushed harder than I did, after testing the waters and feeling confident I went for it on this leg day.

I think everyone will be pleased when they see the numbers I put up, I shocked myself this workout.

I remember Dave Crossland saying " don't set limitations, find them" I feel I was limiting myself because I was afraid even with my knee feeling better. I can't live in fear, I just had to go for it.

Enjoy the update everyone!

Wixx

Thighs, Calves, (Duration 70- 80 Minutes) Workout Three

Leg Extensions ( Warm up )
1x12@225lbs
1x10@230lbs

Back Squat
320lbs 1x12
410lbs 1x3
420lbs 1x3
430lbs 1x3
440lbs 1x1

Leg Press
1x15@810lbs
1x12@810lbs

Seated Leg Curl
1x12@185lbs
1x10@195lbs
1x8@210lbs

Leg Extension
1x12@240lbs
1x10@245lbs
1x8@250lbs

Seates Calf Press ( utilizing leg press)
3x5@450lbs

Seated Calf Machine
3x12@305lbs

@Noah Wixx THICK AF legs coming bro

 

[Noah Wixx]

@Noah Wixx THICK AF legs coming bro

That's the goal if my genetics let it happen, that's the real question.

 

[stevesmi]

you're getting in good workouts man don't worry

 

[SteveMobsterG]

I'm a big Dave Crosland fan (great artist too)

 

[e2]

You are doing great man we are proud of you

 

[2Thick]

you've had a lot of adversity but you're pulling through

 

[Vadim Fedorov]

good to see the piriform of gear is doing its job

 

[wootoom]

it seems like you're getting stronger to me