Vadim Fedorov Chairman Member Chairman Member Apr 19, 2024 #332 he definitely used to like to push things and it got him an incredible physique
wootoom MODERATOR Elite Moderator Chairman Member Apr 19, 2024 #333 high volume day make sure you get in some good quality sleep
JasonPriest Moderator Moderator Apr 19, 2024 #334 a 10-hour sleep would be really good after that workout
BodyMonster34 Chairman Member Chairman Member Apr 19, 2024 #335 bro me and monstro both believe in high volume.
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Apr 19, 2024 #336 a great job and a great way to motivate yourself through a tragedy
Ulter Chairman Member Chairman Member Apr 19, 2024 #338 you are showing all of us how it's done great job
chesty Bodybuilding Competitor Elite Moderator Apr 19, 2024 #339 I like the high volume workouts you have a great motivator now