1/4 squats possibly underrated?

[spatts]

I'm just doing it to get a mental feel for the weight I'm bearing.

 

[revexrevex]

1/4 squats are crazy. If you do them off pins you can add double your max! When I had max of 300 on squat, I was able to 1/4 squat 500 off of pins.

 

[Exodus]

I'm just doing it to get a mental feel for the weight I'm bearing.

thats what im going for. i was having trouble with my quads on the conan's wheel, and the lockout of the stones. also not having feeling in the quads for the sled drag.

X

 

[makedah]

Tx all.