0 sugar and 0 carb fast how to beat cravings?

[Caesarosa]

I would like to fast like this for 7 days. Has anyone did this before? I would like to start soon, but how do I beat cravings? And how can you develop will power?

 

[lpet]

It seems like a strict keto diet. I've heard that drinking a shot of heavy cream with some glutamine mixed in can help with the carb cravings. Before anyone calls bullshit, I'll admit I haven't tried this but I intend to next time I go keto. I think it was Poliquin that advocated this. Either way best of luck my friend.

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