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rustilldown
New member
600 Mgs of eq and a higher carb diet is creating some real narly back pumps. Even taurine can't keep them at bay. Are there some other remedies you guys may know ?
Back pumps from eq
- Thread starter rustilldown
- Start date
Taurine is about the only recommendation I know that works. I would just try and supplement more Taurine and see if that helps. I've had to take 20-30g preworkout at times to keep back pumps down
rustilldown
New member
Yeah I'll try more maybe I've only been around 5g . Endurance and strength are making it worth it thus far .
Damnit, sorry to hear man, I was just considering for my next cycle in a few months 600mg eq and 400 cyp. Main reason is for building endurance/speed/strength. I am upset to hear that this is causing back pumps. I hope you find something to help ease them mate. Be sure to let us know if so.
rustilldown
New member
A lot of The back pumps I have always experienced tend to have a a common thing in common which is high carbs and calories. I've run eq while cutting and don't experience the pumps. Carbs are upwards of 400 -500 grams at the moment and it's definitely contributing to it. I don't want to lower because the results coming off a shred have been very good. And energy and intensity are through the roof along with sheer muscle size . I'm open for more suggestions .. Without lowering carbs
WoRlDsStRoNgEsTmAn
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ALIN
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Maybe cut the dose down some?
rustilldown
New member
Yeah that may be the only option. 600 ~> 400 seem like a good plan ?
rustilldown
New member
I had it happen last time I ran eq while gaining but further into the cycle. This is also a different brand and I can really feel the increased rbc and endurance already only 3 weeks in. I can ride the stationary bike and do sprints for 45 minutes and when I get off my legs are so full of blood that 315 squats feel like air. I do love the pumps it's just the lower back ones that are getting to me. Other than that I feel awesome
