Once again, your symptoms are indicative of nutritional deficiencies and/or intestinal pathogens which in turn can have a direct impact on nutritional deficiencies.
Nutritional deficiencies are not just about protein, cabrs and fats, its also not just about micro nutrients either. Its about detoxifying and having the right nutrients for your particular needs to overcome your particular problems. Seems like every week this comes up, someone eats a decent diet but still has all these issues. Its not normal to feel arthritic and have hormones out of whack at your age. You can simply try and mask the sides for a time with drugs or you can try and address the underlying problem. The choice is yours.