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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

If you could workout with anyone on here, who would you choose?

Yeah but what percentage of your max is 5lbs? Probably 5-10%?
For us it's 1%.
I usually increase weight from 10 to 25lbs between sets. But for legs as much as 90lbs between sets.
 
lol!

I bench 286.35 pounds bro

Did somebody in this thread brag about a 500 pound fucking squat for Christ sake

Sent from my SCH-I535 using EliteFitness
 
Yeah but what percentage of your max is 5lbs? Probably 5-10%?
For us it's 1%.
I usually increase weight from 10 to 25lbs between sets. But for legs as much as 90lbs between sets.

Bet you don't add 10-25 lbs. or 90 lbs. to your max each time though.
 
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