zedhed Elite Moderator Elite Moderator Chairman Member Jul 14, 2012 #51 No bro you must stick to the program. 5 LB INCREASES ONLY WITH THE ONE EXCEPTION OF DL! Otherwise what is gonna happen is that you will have to do a total reset during the program and thats just going backwards.
No bro you must stick to the program. 5 LB INCREASES ONLY WITH THE ONE EXCEPTION OF DL! Otherwise what is gonna happen is that you will have to do a total reset during the program and thats just going backwards.
B Bsdr New member Jul 14, 2012 #52 The gym doesn't have any 2.5 pound plates :/ guess I'll go to Wally world to pick some up.
zedhed Elite Moderator Elite Moderator Chairman Member Jul 14, 2012 #53 LOL yup you will bro. Theyre cheap enough. Really all you need is 2 of em.
B Bsdr New member Jul 16, 2012 #56 Will check out amazon after I check out academy. If they don't have it no one around here will. Also GOOD NEWS. Got a 5 month old black male standard poodle. 550$ lucked up and it turned out to be a blue. Worth 1500-2000. AWESOME!
Will check out amazon after I check out academy. If they don't have it no one around here will. Also GOOD NEWS. Got a 5 month old black male standard poodle. 550$ lucked up and it turned out to be a blue. Worth 1500-2000. AWESOME!
B Bsdr New member Jul 16, 2012 #57 Great workout today. Squats 5x5 - 130 Overhead press 5x5 70 Deadlift 1x5 140 Complaining wont make you look good naked!
Great workout today. Squats 5x5 - 130 Overhead press 5x5 70 Deadlift 1x5 140 Complaining wont make you look good naked!
zedhed Elite Moderator Elite Moderator Chairman Member Jul 17, 2012 #59 Good on the poodle bro. And good on the workout too. How you doing on the food side?
Buildingup24 New member Jul 17, 2012 #60 Btw- I think you should go grocery shopping with your mom- I saw you said before your mom does the shopping, it would benefit you.
Btw- I think you should go grocery shopping with your mom- I saw you said before your mom does the shopping, it would benefit you.