Zedhed's challenge!

[Bsdr]

Thanks for the food tip. Will try to follow as said. But I do love my 3 mcdoubles from McDonald's every other day or so

 

[Buildingup24]

Well dude at least no worry about cutting for you!

True that. And good luck man, like Z said, eat like a man, train like a man, focus on meat and you'll grow.

 

[zedhed]

Thanks for the food tip. Will try to follow as said. But I do love my 3 mcdoubles from McDonald's every other day or so

Bro at your current size GO FOR IT!

 

[zedhed]

Thanks for the food tip. Will try to follow as said. But I do love my 3 mcdoubles from McDonald's every other day or so

Dude GO FOR IT!
At your suze thats not gonna hurt you one dam bit. For you right now cals are what you need.
Hell throuw in a shake too if you like em!
Really the worst thing at Mc Ds is the fries as far as health is concerned.

 

[Buildingup24]

Another good one- heavy cream in protein shakes- gives a rich creamy texture and adds calories.
Make stirfrys but use a recipe that includes peanut butter--the pb sauce is just soy sauce mixed with peanut butter-adds healthy cals plus some protein.

http://www.cooks.com/rec/view/0,1727,157164-236198,00.html

 

[Bsdr]

Straight up heavy cream with no milk? Sounds like a good puke. Haha

 

[Buildingup24]

Straight up heavy cream with no milk? Sounds like a good puke. Haha

If you make it with water, then throw in some heavy cream- I've never tried cream and milk. It ends up being too many calories for me cuz I like to eat solid food than drink my calories.

Also- 100g protein powder (chocolate)
6 table spoon peanut butter
4tbsp honey
1-2 bananas

Adds 1200 calories to your day and it tastes good- fairly good for you too with the nutrients in peanut butter n bananas (if you're worried about eating healthy)

Mix that up in two big servings, throw in fridge and drink thru out day. May want to toss in some fiber like flaxseed to keep you regular.

 

[Bsdr]

Hey thanks for the tip. I'll be sure to try it out. Sounds downright nasty but hell ill eat dog food if it packed on weight!

Also do you know the amount of cream and water I should add?

 

[zedhed]

Heavy cream is some good shit bro. Love that stuff but it can give the trotts too.

Sent from my MB865 using Tapatalk 2

 

[Buildingup24]

Heavy cream is some good shit bro. Love that stuff but it can give the trotts too.

Sent from my MB865 using Tapatalk 2

Yeah that's why the big shake recipe was suggested lol I forgot about that.

Btw Bsdr- you can tone down the protein powder in the recipe I gave you- it's something I used during school year when my class schedule was from 8:15am till 5:30pm and I had a stockpile of protein powder I had gotten at a steal price.