I mean the squats to a 3x5. I'm squatting 170 now and it's making walking a pain. Every time I get up from sitting or waking up, I feel pressure on my knees and ankles.
I mean the squats to a 3x5. I'm squatting 170 now and it's making walking a pain. Every time I get up from sitting or waking up, I feel pressure on my knees and ankles.
Do you take any fish oils, joint support? The biggest thing I found from 5x5 was stress on my hips, fish oils omega 369 krill oil and healthy fats have helped immensely.
If you get the stang, get the v8 trust me it is waaay more car than the everyday v6.
Bro going to a 3x5 if you do right is gonna be worse on your joints cuz you gonna use heavier weights. You wanna go the other way, like 3x10. A lil bit lighter weight and more reps. That makes it easier on your joints.
Hey MA.
The party was good bro, enjoyed it.
Holding up pretty good bro, shoulder sore but thats expected as I just worked chest and tries.
Thanks for asking too bro.
It's hard to find one 2012 v8 that's affordable for me. I'm looking at making 1200-1300 a month, with 50$ a month for gym fee, 80$ a month for moving out (only splitting the electricity) I smoke a pack a day, 5x7 = 35$ weekly, gas will be expensive, and saving for college. Need to find good deals >.<
It's hard to find one 2012 v8 that's affordable for me. I'm looking at making 1200-1300 a month, with 50$ a month for gym fee, 80$ a month for moving out (only splitting the electricity) I smoke a pack a day, 5x7 = 35$ weekly, gas will be expensive, and saving for college. Need to find good deals >.<
$1200-1400 a month? .....and your looking for a mustang? I'd forget it bro. Get a fucking Camry or Altima or something . If you spend money on your listed expenses and then even $600 on a car your going to blow the rest in just gas cause your foot will be in the gas. Take my advice from someone who made some hasty decisions at your age and regretted them....