Yup, another deadlift PR post

[zackdarnell]

Which ever you get to first, save me a seat. I'll be joining you shortly.

Save me a seat too. I'm on my way shortly.

 

[JOKER47]

How do I know the difference? When I lean back like that, I go until it "feels" locked out. I don't know how to describe it exactly. But, if I stop before the point I go to, I don't feel like I completed the lift.

How do I know when I have locked out vs when I am just leaning back to far?

Joker

Bump for Spatts.

 

[coolcolj]

Here is better quality - smoother - of my 405lb deadlift I set myself as well on 1.5 months ago

Form wasn't great, but it should be better now

Right Click and save as to your computer before viewing, to save my webspace some bandwidth

WMV
http://www.members.optushome.com.au/coolcolj/Movies/CCJ_405DeadliftPR.wmv