Thanks. The deadlift was the lift that went up the quickest when I first started training with it. I was doing the 5*5 and added over 100lbs in 9 weeks. You just gotta be patient so I hope to see you post some PR's over the next few weeks and months!
Thanks. The deadlift was the lift that went up the quickest when I first started training with it. I was doing the 5*5 and added over 100lbs in 9 weeks. You just gotta be patient so I hope to see you post some PR's over the next few weeks and months!