Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Your thoughts on this bulking diet

JKurz1 said:
4 weeks = too long.......just dont want to get fat bro.....

If you're trying to gain muscle on a bulking diet, you should expect some fat gain - that's impossible to avoid. The nature of cal in vs. cal out is what is really considered here. When you're taking above maint. levels in caloric intake, you have a potential state for fat gain - no matter how you look at it.

Mr.X
 
Top Bottom