Im 19..nothing special.Dont know what my single rep maxes are
Squat-275x20.To parallel with belt
Axle clean and press-155x13
Deadlift-315x22,455x3 with belt
Nothing great,I just do what I can.For the past year or so Ive trained for strongman competitions.I didnt train right until a little over a year ago.Wish I would have knew to stick with the big movemens since the beginning
Squat-275x20.To parallel with belt
Axle clean and press-155x13
Deadlift-315x22,455x3 with belt
Nothing great,I just do what I can.For the past year or so Ive trained for strongman competitions.I didnt train right until a little over a year ago.Wish I would have knew to stick with the big movemens since the beginning